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Where Can I Start?
The following is important information and steps to introduce you to the ES material and provide tools to utilize right away!
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Krystal Aegis
Sometimes we need some help getting ourselves back to clarity and balance. Krystal Aegis is a Self study Guardian support program to clear out negative energies.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.
Dark Night of the Soul
These phases of spiritual development are unavoidable, as the Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.
Quieting the Mind
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment.

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Since the linear ego mind’s purpose is designed to perceive linear time, as in point A to point B in a straight line, it is very limited in its capacity to access a wide range of possibilities in Consciousness. It will reduce possibilities to limitations of perceptions of time and collective “belief systems” logic. Therefore, this is not desirable when learning to expand consciousness. Ascension topics will challenge the ego belief systems of a closed mind, so attempt to hold an open mind in the spirit of exploration. The spiral Higher Sensory Perception is an aspect of the higher mind, when attuned correctly, will observe and receive information neutrally as “sensations” or direct cognition. The spiral energy of accessing information will allow you to go beyond linear time to access much more information in “no-time”. Spiraling energy is how the energetic bodies and the Universal life force energies move through time and space. As a practice to discipline your ego, learn to refocus negative or judgmental thoughts when you become aware of them as an inner dialogue. As you discipline your Negative Ego from running your life, you will acquire greater skill at HSP and reading energies. Remember the linear thoughts of the ego mind blocks higher sensory perception. Being scared or fearful of the unknown will also block HSP. There is nothing to be afraid of in facing the truth. Refresh your mental discipline tools by reviewing the “Ego DisciplineTechniques” in the ES Core Triad.

Engaged Detachment

In order to develop Self Awareness of being present with the Inner and Outer Dialogues through the Observing Consciousness one will require to develop the Spirit of Discipline. Refocusing mental perception from Negative Thoughts to its Positive Polarity through Unconditional Love and Forgiveness towards the self and others. Note: focusing on positive thoughts to replace negative thoughts are the first stage of egodiscipline, the second stage is applying neutrality or neutral association through sustained focus, as in inner quiet found during meditation. This is because many people in ego behavior misrepresent neutrality as dissociative reaction to external events or others feelings. Disassociation and neutrality is not the same state of consciousness, one is disconnected from circumstances, while the latter is connected through awareness, through observer. This is called engaged detachment.

Spirit of Discipline

The Spirit of Discipline is one of the seven main spirits of Christ.

The Spirit of Discipline is what moves one from confusion to clarity in making accurate assessments in life circumstances in the effective direction and focus of one's personal time and energy. Personal discernment is a skill that is the result of the Spirit of Discipline.

The behavioral imbalances, the Negative Ego mental disease, the broken systems, the disconnected automaton “machine” mentality are apparent in the 3D environment. Without a rudder, without direction, many people feel utter confusion in the midst of accelerating chaotic energies. Finding clarity from within this massive confusion requires awareness of negative patterns and their attachments and then the focused discipline of one's Ego/Personality to clear them from controlling one's behavior into impulsive and destructive actions.

The Spirit of Discipline is the antidote to Gluttony and Waste.

Spirit of Conservation

Conservation - Being able to discern the Right Use of Action – harnesses precious time and life force energies to be more effective and impactful. Cultivate the wisdom in when to engage and learn when not to engage with others or conflicting circumstances. No person needs to justify their existence to another or to care what people think of them. Staying clear of emotional tantrums and dramas and not engaging means you do not feed the drama to escalate into chaos. Dark Forces use drama to instigate schisms and chaos between yourself and others, making us less effective and scattering our energies. Conserving energy means a stronger focus, higher consciousness is possible and one becomes more effective and productive. When we learn this skill, we gain more resources, and connection with our spiritual sources. If we waste time and energy, we reach an energy threshold that cannot be increased, draining us, and therefore dissipates its positive influence. The Spirit of Discipline and the Spirit of Conservation go hand in hand with each serving each other.

Suggested for You

Basic HSP Exercise

One may not experience true states of Higher Sensory Perception in the love or emotional spectrums until they begin to connect with their Soul Matrix bodies or have been able to experience a loving, and open heart center 4th Chakra with their Soul-Spirit connection. This soul connection is what enables the development of Higher Sensory Perception. One cannot develop the feeling-sensory body, its receivers and transmitters, which allow for the development of telepathy and cellular cognition, without having an open heart and the ability to feel deeply.

In order to practice development of HSP, learn to communicate with your heart and Soul.

Asking Yes or No?

When we are learning to communicate with our inner self, we begin by asking our body a simple question which requires a yes or no answer in return. The body is its own intelligence and has its own wisdom. When we are developing higher sensory ability, it is important to pay attention to how you feel and how your body responds to certain energies, vibrations and questions. In developing this technique, this is our suggestion:

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