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Where Can I Start?
The following is important information and steps to introduce you to the ES material and provide tools to utilize right away!
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Krystal Aegis
Sometimes we need some help getting ourselves back to clarity and balance. Krystal Aegis is a Self study Guardian support program to clear out negative energies.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.
Dark Night of the Soul
These phases of spiritual development are unavoidable, as the Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.
Quieting the Mind
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment.

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12D Shield

12D Shield
This is to build light strength in the body first through directed mental focus.

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EMF FIELD LIGHTWORKER CALIBRATION

Set the Command for Recalibration before bedtime. 

Connect to 12D Hub (see 12D Technique)

Invocate the following: 

We Ask The Guardians, our God Self, Evolution Support Teams, Starseed Identity Matrix, aligned to the Law of One Mission to work together for the highest capacity of exchange of GOD’s infinite light, love and power in divine right order and harmony.

Please Open the 12th Dimensional Vortex in counter clockwise motion into full expansion in the Christos Force Of Liquid Platinum Light, Grid this Space entirely in the 12th Dimensional Pale Silver Light. Set the Spin Accordingly, Calibrate, Anchor Lock and Seal in this Hologram.

North South East West – Earth- Sky : We direct the Four Corners to Be Sealed in the Light of Unity and Oneness. We Are Impenetrable and Invincible.  We ask the God Sentinels and Aurora Forces to Anchor this Space Sacred in Service to the Law of One of which We Serve.

Anchor, activate, Divine Monadic Blueprint Body of Christ, As God would have it Be. Reweave and reconnect, synchronize with light, open all pathways of communication. 

Upgrade, Download, Recalibrate Etheric Nadis, Electro magnetic Battery Body. Reset and Synchronize to Ascension Timeline of God-Sovereign-Free in this moment of Self. 

Reconnect and axiatonally align all upgraded etheric merdian Channels to the Aurora Portal Network and their Axiatonal lines in order of priority. Please Recalibrate, Synchronize our clock shield and horizontal networks. 

Anchor the Biological Codes for the Christos Race, Activate my Silicate Matrix and Activate the God Particle Electrons.  

Beloved Aurora Forces and the New Earth Aurora Devas of healing specific to EMF field balancing to Recalibrate and align all electromagnetic devices and spectrum of frequencies in my home and office to be in attunement with my highest divine essence vibration.  

Call upon your personal “Gatekeeper” assigned by the Guardian Celestial Management Structures to monitor and correct all disturbing radioactive and EMF frequencies creating disharmony within your field. Request your Regent Guardian “Gatekeeper”  permanently to monitor energy harmonization of your field 24/7/365.  Phase align and synchronize all 12 bodies and establish beneficial communications between all minds for optimum integration. 

BREATHWORK EXERCISE

To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique

Daily - Three times a day for 10 minutes or 20 Minutes Once daily

Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..

Breath 1-27

Breath 28-56

Breath 57-73

Breath 74-108 

After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.

 

PARENT-CHILD INDIGO CALIBRATION:

As a parent, you must ask permission from the Higher selves involved if you are in harmony to represent this healing for the child. Feel your answer, or muscle test. If not…. you must wait or ask for direct lead as to what step is next, If there is an opening…..Request as the Parent to address your Childs Higher Self Spiritual Council. (HSC) I would suggest to complete this calibration when your child has just gone to sleep. Request your Higher Self Councils and your child’s HSC work together to the highest capacity of exchange in service to the Light. I also highly suggest working with creating the 12 D Shield for yourself first ( as step one) and then placing one around your child.  This would be Step 2.

You may use the language of your own request or to your specific Spiritual Authority that you feel attuned to, except I greatly suggest that you must include that you are intending to align to the Agenda of the Guardian Races here to serve the Law of One and Christ Mission.

Setting a clear intentional space for energy work or spiritual communication is important. Other wise you can get those with different agendas sneaking in. Many of these Indigo-crystal children are of extreme interest to ET races and so your intention and setting the field is very important, YOU are commanding your space in the Light and In Service. You are commanding nothing else outside that vibration be allowed within your sacred space. Much love and blessings to you both, Lisa

Parent-Child Indigo Calibration

Parent Speaks for Child:   We Ask The Guardians, God Selves, Evolution Support Teams, Starseed Identity Matrix, aligned to the Law of One Mission to work together for the highest capacity of exchange of GOD’s infinite light, love and power in divine right order and harmony.

DAILY GOALS : PRACTICE THE LAW OF ONE PRINCIPLES. 
DISCIPLINE THE MENTAL BODY TO IMPROVE YOUR DAILY SELF AWARENESS AND CONSCIOUSNESS EXPANSION

AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!

BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:

1. We have control over our opinions
2. We have control over our choices
3. We have control what we move away from ( avoid negative ego)
4. We have control over what we move toward ( allow peace)

We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth. 

Disengaging from negativity is key to survival during these times. To disengage from negativity and its continued flow into our lives, Forgiveness of ourselves and others is key to shifting anger.

Believe in a Higher Power and purpose greater than your Self.

Be willing to choose something else and invite other possibilities into your life. Let Go of needing to be right.

Choosing peace through forgiveness lets you off the hook of attachment which continues the feedline of the negative energy flow of the circumstance, person or object. Cut it off!

As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. 

Relationship Closure

As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exercise is very helpful in resolving crystallized patterns in the body by stating intentions and declarations that you are forgiving, releasing and closing this particular relationship that trauma, emotional fears or other abhorrent energies that were recorded as cellular memories in your energy field.

Any time we experience shock or trauma it creates a memory imprint or residue in our energy field. To fully resolve, heal and clear these issues, recorded as traumas, in our physical body and other energy body systems, we need to become aware of that trauma in bringing it to the surface and allowing it to be released fully and with intention. Generally, I have found this helps clear and release emotional blocks much more effectively, efficiently and rapidly.

For this exercise, you will need a pad of paper and a pen or pencil. So, as you are ready with your pen and your pad of paper, let’s begin the series of questions.

When you are ready, take a deep breath and quite your mind and allow yourself to prepare for this exercise.

HEART SCAR CLEARING

Suggested Invocation:

Prepare your 12th D Shield – Then invoke the following:

Dear Beloveds, Guardians serving the Law of One
(and as you are guided, call in your teams and Soul Matrix Family)

Please Clear, Heal, Align, Anchor, Activate, Synchronize, Fill with Light, Repair and Reconnect:

My Heart Chakra, Heart Channel and Heart Complex.

Please merge my Sacral and Heart chakra centers to be in synchronization and communication with each other.

Remove all HEART SCARS, HEART TRAUMAS AND IMPACTS Now.
(pause until it feels complete)

Further Clear From My Mind Set, Body, Morphogenetic field and Subtle energy body systems ALL HEART SCARS caused from all original Primordial Imprints of Separation.

Clear In order of priority and infuse the Universal Harmonics as a seal with my Intention to heal … Fully Completely and Totally ... through all levels, dimensions of my being and through the void.

Anchor Lock and Seal this work through my Hologram.

Anchor Lock and Seal this work throughout the Time Matrix, through Eternity and through Infinity.

Seal this healing permanently into the Light of Oneness. I choose the Divine patterns of Perfection Now!

In deep gratitude and reverence, I thank you.

 

Beloved Presence of God, Our Guardian Family that Serve the Oneness:

We hereby Ask and Pray with all of our hearts, souls, minds and might for divine abundance made manifest through  the actualization of my highest expression to serve my spiritual mission on the earth.

We are willing to move beyond the fear in order to Fulfill God’s plan on Earth and Beyond.

We personally pledge to open ourselves to the resources, consciousness, technology and wealth required in order to fulfill our group and individual service commitments.

In God’s name, we accept our Divine Heritage Right Now and thank you for the timely answer to this prayer. Please release me of my personal ego desires and pain body so that I may focus completely on fulfilling my stewardship role in service to God's divine plan of Ascension, Freedom and Liberation for all Life. 

Let Light, Love and God’s Power restore the Plan on Earth. God’s will be done!!

(Repeat 3 times)

Our beloved subconscious minds we hereby ask and Command you take this thought form prayer to God, with all of the mana and vital force needed and necessary to demonstrate this Prayer. Release my Ego Will to Serve Divine Will now! Beloved God Thank you!

(breathe prayer to God with Love.)

I am God! I am Sovereign! I am Free!

MAY THE TRUTH SET US FREE AND THE RAIN OF BLESSING FALL UPON THEE! 
(Feel abundance raining from heaven showering you)

KA RA YA SA TA HA LA !

Subcategories

Building Self Esteem

Reflections

"Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our lives". ~C. S. Lewis

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