Where Can I Start?
The following is important information and steps to introduce you to the ES material and provide tools to utilize right away!
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Krystal Aegis
Sometimes we need some help getting ourselves back to clarity and balance. Krystal Aegis is a Self study Guardian support program to clear out negative energies.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.
Dark Night of the Soul
These phases of spiritual development are unavoidable, as the Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.
Quieting the Mind
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment.

If we are a person that has primarily linear, mental and social orientation, it takes devotion and discipline to reach discernment of one’s mental impulses and develop Self Awareness. Our society has developed our negative ego as the primary identity of which is recognized as the self. The stronger and more dominating the Ego Mind, the higher the academic pursuit or repetitive conditioning, those groups of people have the hardest time naturally recognizing negative ego, false identity and releasing the Mind Control.

When learning about the functions of the mind it may seem like a purely educational study. However, this is the key to transcending the Negative Ego, transcending mind control which oppress higher Consciousness and suppress higher sensory and feeling functions. One cannot only think themselves to higher consciousness. One must allow the deeper feelings, emotions and sensory experience to override the strict intellectual control the ego has over the body and mind. See ES Core Triad.

Observe, Discern and Accept

Practicing Meditation and developing the observer point is the critical skill which can be learned, trained and developed to discipline an unruly ego mind. With an unruly and undisciplined mind one cannot reach higher consciousness and access higher sensory perception. The process is one of self-observation and gaining increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the consciousness they are. The still point of which this consciousness connects to in the parts of our mind is that which forms all of our thoughts, emotions, and experiences that direct us through life.

To begin this process one must observe the functions of the mind and discern them in action and intend to return that part of that mind function, or thought back into the internal still point or neutral. As we observe the thought, action or behaviour in ourselves externally, we source this as an aspect of our mind that is connected to the internal whole and return that thought to the still point of consciousness inside our heart.

In the earlier stages this is the intention and goal of specific meditation to become aware of inner stillness without the mind interfering. Later it is a walking meditation in which every single thought, behaviour and activity is witnessed by the Observer Point in the day to day activity. As this skill is developed this becomes possible with little to no effort to remain in the Observer Point. It is at this point a massive leap in higher consciousness and awareness of sentient forms may be experienced.

To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of each part of the mind and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through observation, discernment and acceptance one can train the mind to be disciplined back to neutral, which allows access to still point of higher consciousness. An everyday quick tool to train the mind:• Observe • Discern • Accept • Neutral

Observing Multiple Functions of the Mind

Once in meditation there is ability to Observe, Discern and Accept thoughts back into Neutral, the next stage is to develop skill in coordinating multiple functions of the mind that happen simultaneously. Set the intention to coordinate the multiple functions of speaking, behaviour and actions while at the same time observing the inner thought process.

Observing one’s communication, speaking and actions reveal the underlying thought process and belief system which is operating in the mind. When we observe our movement and words they reflect the contents of the mind. We may learn our mental and emotional state by observing our gestures, body language, our actions, behaviours and words. This is helpful for people who are not aware of their feelings on the surface and have little emotional recall. This way one can learn how to identify current states of sensory feelings. What are you feeling now? What is your body doing? What part of your body does not remain still or stationary?

While observing outward actions and speech, directly observe the inner process of thoughts and feelings at the same time. In the earlier stages one may have realizations delayed later after the action occurs. The goal is to become aware at the moment, fully present to observe the outward actions and behaviours along with the inner thoughts, while they are occurring in that moment.

In full presence in the now moment, observe the outward actions, behaviours or words while observing the inner thoughts and observe how all of these parts have their own function and yet are interacting with each other. This may take some practice however; this skill brings heightened awareness along with a sense of inner peace.

Suggested for You

Discipline the Ego

Since the linear ego mind’s purpose is designed to perceive linear time, as in point A to point B in a straight line, it is very limited in its capacity to access a wide range of possibilities in Consciousness. It will reduce possibilities to limitations of perceptions of time and collective belief systems logic. Therefore, this is not desirable when learning to expand consciousness. Ascension topics will challenge the ego belief systems of a closed mind, so attempt to hold an open mind in the spirit of exploration. The spiral Higher Sensory Perception is an aspect of the higher mind, when attuned correctly, will observe and receive information neutrally as “sensations” or direct cognition. The spiral energy of accessing information will allow you to go beyond linear time to access much more information in no-time.

Spiraling energy is how the energetic bodies and the Universal life force energies move through time and space. As a practice to discipline your ego, learn to refocus negative or judgmental thoughts when you become aware of them as an inner dialogue. As you discipline your Negative Ego from running your life, you will acquire greater skill at HSP and reading energies. Remember the linear thoughts of the ego mind blocks higher sensory perception. Being scared or fearful of the unknown will also block HSP. There is nothing to be afraid of in facing the truth. Refresh your mental discipline tools by reviewing the “Ego Discipline Techniques” in the ES Core Triad.

Engaged Detachment

In order to develop Self Awareness of being present with the Inner and Outer Dialogues through the Observing Consciousness one will require to develop the Spirit of Discipline. Refocusing mental perception from Negative Thoughts to its Positive Polarity through Unconditional Love and Forgiveness towards the self and others. Note: focusing on positive thoughts to replace negative thoughts are the first stage of egodiscipline, the second stage is applying neutrality or neutral association through sustained focus, as in inner quiet found during meditation. This is because many people in ego behavior misrepresent neutrality as dissociative reaction to external events or others feelings. Disassociation and neutrality is not the same state of consciousness, one is disconnected from circumstances, while the latter is connected through awareness, through observer. This is called engaged detachment.

Read more ...

Donate Today


All donations help provide free content, tools and website support. We have NO 3rd party ads on our site. Your gift will make a difference!

Thank you!

 

PSD Classes

Member Sign Up

Energetic Synthesis Membership

Featured Product

Who's Online?

We have 1704 guests and 48 members online

Please Read