Where Can I Start?
The following is important information and steps to introduce you to the ES material and provide tools to utilize right away!
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Krystal Aegis
Sometimes we need some help getting ourselves back to clarity and balance. Krystal Aegis is a Self study Guardian support program to clear out negative energies.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.
Dark Night of the Soul
These phases of spiritual development are unavoidable, as the Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.
Quieting the Mind
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment.

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Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. The consistent practice of meditation comes with a myriad of health benefits that include increased concentration, decreased anxiety, and a general feeling of well being and connection. Although a great number of people try meditation at some point in their lives, a small percentage actually are consistent with their dedication for the long-term. The most difficult period of reprogramming personal habits or unconscious behaviors is the first 21 days. If commitment and dedication are disciplined with persistence for over the 21 day period, generally it is much easier for the person to continue to maintain their meditation practice. The benefits and rewards of a meditation lifestyle become exceedingly obvious, and the state of inner peace and balance are much easier to achieve in all  life situations. Quieting the mind, becoming present to the now moment are the cornerstones of a balanced human being.    

The Noble Eightfold Path is a foundational guideline of which may help you to delineate a way to discipline your mind and accelerate your focus to a direct alignment to the Unity Source Field. This is a Quick Map to lead you into experiencing spiritual support pronto. This guideline is a core practice that is developed for the newly initiated and leads all the way to the advanced meditator. 

Division

Eightfold Path factors

Acquired factors

Wisdom (Sanskrit: prajñā, Pāli: paññā)

1. Right understanding

9. Superior right knowledge

2. Right intention

10. Superior right liberation

Ethical conduct (Sanskrit: śīla, Pāli: sīla)

3. Right speech

 

4. Right action

 

5. Right livelihood

 

Meditation (Sanskrit and Pāli: samādhi)

6. Right effort

 

7. Right mindfulness

 

8. Right meditation

 

 

FIRST TRIAD: MEDITATION: Being newly awakened, the first triad to focus upon is building your spiritual house by laying the base foundation. To begin to build your spiritual house, the commitment is to the Meditation practice with a focus on Right Effort (discipline your will and be consistent), Right Mindfulness (take the ego out of the driver seat and clear fear programs), and Right Meditation (how this is achieved).  This first step is generally when a person is working within the 4-5-6D lightbody functions and anchoring that frequency quotient fully into the physical body. The majority of humanity is at this frequency level now. A consistent and true desire to align with your soul will yield great results very quickly in the new energy. You will experience a significant burst of transformational energies, assigned guidance and inner change if you commit to this as a lifestyle. The 12 D practice is an excellent technique to lay your foundational meditation practice. 

 

View the 12 D video here.

The Key: Applying Non-Attached Receptivity

When you become aware of recurring scenarios that are triggering intense emotional responses, take time to distance yourself from the situation. (Especially if you have not been getting any change of responses and are still experiencing the same cycles of repetition.) This may mean changing your day to day patterns, changing your location, finding alternate ways to have residence, (example: doing an summer internship at Esalen, taking a long dreamed of trip out of the country, a ”just do it!” kind of scenario, etc) Many times when you take yourself out of your comfort zone by changing your daily patterns it allows a new energy to present itself to manifest a completely new way of being. 

Many times there is energetic symbolism in the circumstance that are not what they appear to be on the surface. This means that what you feel or think is the “issue” is only the illusion at the surface and diving deeper into the core or causation of the pattern will reveal its deeper truth. Until you see the deeper truth, the pattern (symbolism) will repeat itself and continue to manifest its recurring theme. To free yourself from these recurring themes it is necessary to attain a complete level of nonattachment. This is by achieving an observer consciousness to witness the issue. 

Generally the emotional charge that you attribute to a recurring life pattern is directly related to the degree you will repeat the life pattern. To break the cycle one must surrender to the process and cease resisting what has been presented or manifested in your life. Confrontation or attempting to force personal will on the situation will only multiply its intensity. To liberate yourself from the emotional bondage you may feel in these situations is to remove yourself energetically form the scenario completely. Diffuse your energies, do not engage in the drama or invest yourself in its outcome. When you actually walk away from the circumstance you contribute to the completion of that particular theme. Expressing nonattachment encompasses every possible situation in which you are mentally and emotionally invested. This is applied to a material object, a person or any other type of relationship you may have. 

We are not turning back. The future of humanity, the future direction of the human species is at stake and the ante has been raised. We are in the best of times and the worst of times. There is no denying the level of uncertainty and the disorientation we are feeling while in the pinnacle of this planetary energetic chaos. This rapidly increasing chaos is a result of massive changes to the fundamental energetic architecture of the planet, and it is an entirely necessary process to facilitate evolution into the next cycle. This chaotic peak has radically increased the environmental transparency to view how dependent humans have become on the false programs of a mind controlled reality. These mind control programs have been propagated for 3D humans to believe that the physical world and our Ego is the center of the Universe. We are now being forced to learn a deeper Universal Truth about the true Nature of Reality and it can be very painful to realize. The Ego Nature is being destroyed in the Presence of the Supreme Nature of the Eternal Living Light. The Life Story is over as you knew it from your Ego, the 3D personality matrix. What you Thought It Was, Will Never Be. We are leaving the finite Ego Nature to Live within Cosmic Consciousness, our infinite Spiritual Nature. Our Infinite Consciousness only Lives in the Moment of Now.

The creation physics are changing in how we exist in this time and space, (as a linear concept) and since our brains and conscious mind are wired to experience space/time linearly, this transition really puts our human brain into a loop! Most people I observe at this time are very confused by these changes, and that confusion is very painful to them. That is why developing a personal framework to understand what is happening now on the planet is important and key at this phase of growth to maintain serenity.

Learning the Language of Spirit, and working in alignment with Divine timing is crucial for maintaining personal sanity and staying integrated during our Ascension transformation!  As we are leaving 3D mechanics into the higher octave spiritual layers and their corresponding dimensions), this means the old behavior and way we have lived life is not currently working and will not work for us in the future. There is no forcing it or controlling it. Adaptability and flexibility are behavioral keynotes that are vital for us at this time.  

It is imperative to have some kind of practice, exercise or technique where one is connecting/communicating every day with our inner spirit, preferably AM and PM, until one has accomplished life as a walking meditation. Inner peace and neutral association to the increasing external chaos will be maintained once you reprogram your body and mind to be in its natural state and stay centered there.  

The spiritual evolution process is very coherent in that the full dismantling of old structures that have maintained the illusion of your security and attachment issues must be forfeited. With the changing physics of reality, you are asked to change your perceptions to that material illusion that X, (Whatever X is) = security and stability. When the forces of transformation have come to visit, there is a specific order that it generally works with in polishing the diamond soul within. Knowing how these steps work is incredibly useful to putting together your evolutionary road map. 

Learn To Let Go

Our ego stories are deep-rooted, and until we begin the journey of spiritual ascension define who we believe we are as an identity. Holding on to these stories and false illusions, especially holding onto our negative ego's destructive inner demons, are major causes of fear-based subconscious reactions in the body. These unresolved conflicts result in that tight, blocked or sickening feeling in the gut that signals stress and anxiety. While these emotions certainly feel real while they last, they are in fact triggered by the negative thoughts and belief systems, the memory of a prior situation, that still remains active in the mind. Seeing the illusion of those memories, from the perspective of consciousness, your wholeness, existing in the now, is the perceptual shift that frees your mind and body. Then letting go of the past happens naturally, and you experience true emotional harmony.

Narcissism And The Male Heart Wound

by Linda Marks 

Disconnection is both a personal and social disease in today's world. With it come the afflictions of addictions, depression and narcissism in epidemic proportions. 

For all but the last several hundred to one thousand years of human existence on this planet, we have lived in a more collective, tribal society. In such a society, much like the one author Jean Liedloff described in the Continuum Concept, babies are born with cellular expectations of a connectedness and relatedness with self, others and all of life. 

From this point of view, as infants, we feel connected to life and expect life and others in our lives to both recognize us as human beings and take care of us at the most basic levels when that is required. Likewise, we expect our caregivers to help steward us through a maturation process leading to appropriate self-sufficiency that can co-exist with appropriate interdependence. We place such emphasis on working long hours, and getting so much done, that we live in an always hurrying, overprogrammed culture. We don't have time to relax, to let down our defenses, to relate deeply. The pace of life today becomes another force to maintain disconnection.  

As we have moved farther away from tribal, village and community-based societies and into fragmented, disconnected nuclear family units or broken nuclear families, the sacred roles of both men and women have been lost. Men and women today are both engaged in the work culture for economic necessity and for a sense of identity and place. Many men and women alike are more distant from constant intimate daily presence in the lives of their children. Child care is often handed off to professional childcare providers, as the demands on one parent alone at home with children feels unbearable, as two parents each work and someone is needed to take care of the children or a single parent works to survive and can't be in two places at once. When working parents are lucky enough to have extended family, grandparents age into their 80's trying to surrogate parent their grandchildren.  Some of the energetic, emotional and practical mentoring and mirroring from parents and extended family that were once considered a child's birthright are less available. This is true for both boys and girls. 

Subcategories

Mind Control Video

Suggested for You

Heart Scar Clearing

HEART SCAR CLEARING

Suggested Invocation:

Prepare your 12th D Shield – Then invoke the following:

Dear Beloveds, Guardians serving the Law of One
(and as you are guided, call in your teams and Soul Matrix Family)

Please Clear, Heal, Align, Anchor, Activate, Synchronize, Fill with Light, Repair and Reconnect:

My Heart Chakra, Heart Channel and Heart Complex.

Please merge my Sacral and Heart chakra centers to be in synchronization and communication with each other.

Remove all HEART SCARS, HEART TRAUMAS AND IMPACTS Now.
(pause until it feels complete)

Further Clear From My Mind Set, Body, Morphogenetic field and Subtle energy body systems ALL HEART SCARS caused from all original Primordial Imprints of Separation.

Clear In order of priority and infuse the Universal Harmonics as a seal with my Intention to heal … Fully Completely and Totally ... through all levels, dimensions of my being and through the void.

Anchor Lock and Seal this work through my Hologram.

Anchor Lock and Seal this work throughout the Time Matrix, through Eternity and through Infinity.

Seal this healing permanently into the Light of Oneness. I choose the Divine patterns of Perfection Now!

In deep gratitude and reverence, I thank you.

 

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