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Where Can I Start?
The following is important information and steps to introduce you to the ES material and provide tools to utilize right away!
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Krystal Aegis
Sometimes we need some help getting ourselves back to clarity and balance. Krystal Aegis is a Self study Guardian support program to clear out negative energies.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.
Dark Night of the Soul
These phases of spiritual development are unavoidable, as the Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.
Quieting the Mind
Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment.

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12D Shield

12D Shield
This is to build light strength in the body first through directed mental focus.

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These are beginner exercises, clearing techniques, and focusing tools that are a part of the ES Ascension Toolkit  to help you learn foundation exercises to better develop self mastery skills.
At this time it is especially important to begin to be aware of your personal energies and where you place your attention and focus. It is also important to comprehend the world of forces we interact with every day and what you choose to invite into your auric field or not. It is suggested to practice the use of the 12 D shield daily and to learn to protect your bodies energies through sustaining inner life force. You will find the 12 D shield technique audios and videos freely throughout this website. 

Along with the Guardians, my mission is to support humanity through its evolution with education, awareness and by discussing the impact of the energy shifts upon the planet, human beings and human consciousness. 

Our objective is to better comprehend the changes we undergo in our life and understand the symptoms we may experience of our physical and energy body's “Ascension” (the awakening process) and to explore various tools for healing and clearing ourselves as smoothly and easily as possible. From this empowered place, one can release the fear and confusion we all experience having to be dismantled from the mental programs placed upon us from the egotistic material world, and begin to feel supported throughout our spiritual awakening process.

Click on the links to the left and pay attention to your inner guidance to lead you to the tools you may need.  These are the core foundation tools that I feel are of primary importance at this time.

Reflections

"Don't Believe everything that you Think". ~Bumper sticker

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