Shifting Timelines
There are many subtle force reconfigurations occurring at the quantum level of the planetary mainframe that are changing the way the external and collective energy fields organize and manifest into the world.
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Timelines
We have to move through the series of Timelines in each dimensional octave and reclaim our identity while recoding and changing the obsolete or false reality from interfering with our continued spiritual growth.
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Bifurcation of Time
Bifurcation means the splitting of a main body into two parts.Thus, the planetary fields and humanity are coming to experience the next phase of the planetary Ascension Cycle, which is the nature of Bifurcation of Time.
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November 2014

Consubstantiality

Lisa Renee

Dear Ascending Family,

The planet has entered another intense Magnum Opus stage of the Galactic Zodiac Law being transmitted from the Sun, which is currently being directed through the constellation of Libra. These stages of transmitting alchemical forces to aid consciousness evolution are qualities which have never been previously exposed to this planet. We have begun an evolutionary stage which alters the relationship between the spirit and the physical body through a phase transition known in alchemy as sublimation. Sublimation is used to describe an exchange of bodies and spirits similar to a laboratory phase transition made between solids and gases. The process of sublimation is to purify the primary elements within mixtures. The product of this process is called Consubstantiality.  This is the alchemical process, which becomes aligned to an essence, frequency, and element, that mixes with substance and brings a new type of creation, a new composite of raw material to the earth.

Consubstantiality was used by the Essenes and Gnostics to describe phase transitions in spiritual alchemy.   For purposes of clarity and context, this term was used before the First Council of Nicene's adoption of the word. In Gnostic texts the word is used with these meanings:

  • identity of substance between generating and generated;
  • identity of substance between things generated of the same substance;
  • identity of substance created between the divine partners of an Aeonic Pair.

When we apply the context of the word Consubstantiality to the comprehension of consciousness as intelligent energy that seeks to manifest itself in a quantum world, the meaning of the word changes. This phase of consciousness evolution combines the dual aspect of the spiritualization of the body and the corporealization of the spirit into the matter world. Many different off planet forces are descending into the matter world as the planet is ascending through the harmonic scale, and opening into higher dimensions of future timelines. As these forces of the spirit may become corporeal through a human body, the human body can become fixed and consubstantial with it. To be consubstantial with something is to be identified, associated and enmeshed with it. If we are not aware of our thoughts and actions, we may become consubstantial with undesirable forces without realizing it. One may choose to be consubstantial with the Christ Consciousness and therefore, embody the trinity of the Holy Father, the Holy Mother, The Holy Spirit as the Holy Son and Daughter. However, this embodiment may not be recognized by most people on the earth.

Many humans on the earth are indifferent to their spiritual growth, or are unable to discern the world of forces through mind control.  Therefore, they are susceptible to become consubstantial (of the same substance in consciousness) with Imposter Spirit forces. This is to describe the identification with the same substance made as consciousness which is brought into the physical through the human body.

As a person or group identify their own ego/personality with these varieties of collective forces, they become one with them and aligned to that group consciousness and its mental body schema. Therefore, the person or group becomes a primary vehicle for that force or gestalt of consciousness and carry out that quality of mind.

At this time whatever force we become identified with, we will become fixed with and potentially consubstantial. Our elemental body will undergo forms of alchemical change, which relate to our consciousness shift, either ascending or descending. If our mind is identified with the Imposter spirit, our body will become consubstantial with it and embody that force. This will harden our heart and close our mind. If our mind is identified with our inner Christ spirit, the body will become consubstantial with that and purify and cleanse itself to embody that force.  This will soften our heart and open our mind to higher consciousness. 

Sanity vs. Insanity

The recent magnitude of stellar explosions and concentrated solar flare impacts to the magnetic field have consequences in the global brain and collective consciousness. Thus, impacting the individual human brain through a variety of factors that will either reorganize thoughts into coherently integrated patterns (sanity), or collapse thoughts into disjointed and fragmented chaos (insanity). This cycle is leading us to the choice point of holding sanity or insanity as thought-forms, and we must choose. The state of mind we choose leads to personal patterns of energetic influence. Depending on our thought-forms we will either be protected or bombarded from the collective behaviors that are manifested from collective forces in the environment. Our personal state of mind will reflect how those collective forces of chaos impact us or not. Can you hold peace in the chaos?  Sanity is defined as remaining mentally open and mentally flexible, while choosing spiritually healthy behaviors, thoughts and attitudes.

Peace Quote Insanity is defined as shutting down into robotic and mentally rigid beliefs of spiritually abusive behaviors, thoughts and attitudes. Mental rigidity leads to mental breakdowns and nervous system damage that will manifest into a variety of levels of dissociation, which potentially lead to psychotic break. Psychotic break is created from extreme traumatic stress or pain placed on the body, brain and nervous system.

Through recent change in the Law of Structure, the bifurcation of time, this routes group consciousness into aligning with various stations in the timeline. These stations make further conjunctions into specific corridors of time. This poses a great challenge on the surface of our planet as well as for all of humanity. The transformation in the instruction sets of DNA messaging made to the cell for long term information storage is transpiring at the individual, collective and planetary levels of consciousness. Long term information and cellular records are the equivalent of memories. All memories in which we identify as a human; with a race, with a religion, with a history, or whatever our accumulated beliefs may be, are undergoing alteration. In the functioning brain, to access short-term memory, is in fact to access the accumulated behaviors that were recorded in a vast assembly of nerve cells and their associated molecules in the body.

Therefore, this phase stimulates great shifts in our memories and within all capacities related to our brain functioning. Our brain function is deeply related to the central nervous system and the neuronal pathways. And how well our brain can function along with our nerves stands at the core of all common levels of mental illness. This is the time to stay aware to keep your brain and nerves healthy and strong.

The War on the Mind and Brain

Recently, in the war over consciousness on earth, we have met the seeds of the anti-human architecture or anti-Christ agenda. This agenda is essentially to make the human brain a computerized machine of artificial intelligence programmed by off planet Controllers. This explains the rapidly growing popularity of transhumanism, to create artificial cyborg consciousness in humans.

Given recent changes to the three lower energy centers that comprise the triad of egoic levels of function, all things related to brain activity, mental body functioning and their recorded memories throughout, past, present and future are highlighted now. Most of us on the consciousness path are certain, from direct experience, that the mind cannot be reduced to just the mechanical function of the brain. Although most of current neuroscience and the NAA would have you believe this is the case, with statements like: "The human brain is a machine which alone accounts for all our actions, our most private thoughts, our beliefs. All our actions are products of the activity of our brains.", by Sir Colin Blakemore, British neurobiologist.

Naturally, what this statement ignores completely is the consciousness intelligence of our spiritual bodies as the source of what transmits that frequency information to the brain. This is similar to how a radio wave is transmitted from a station, and picked up by a tuner, or receiver. The level of functioning receivers we have in our neuronal pathways and nerve brain synapses, determine whether or not the consciousness intelligence can be received by the brain. Since most people do not know how to communicate with their soul, their higher intelligence energies are not deciphered by their brain. This is why the NAA goes to great lengths to create nerve damage, scramble frequencies, and create dysfunctional brains in the people of the earth, through chemtrails, and an array of poisons, parasites and pharmaceuticals.

If we disconnect from our soul, we are incapable of accessing the consciousness memory that is left stored in our cellular record. When we are soul disconnected, we become a body consciousness shell memory which will loop itself without intelligent biological expansion of energy. This is the problem we face with the intentional degradation of human consciousness. When the dissociation from our spirit happens, the mental body fragments, which result in the digression of human intelligence into a primitive subconscious animal. People are told they are free citizens, that they have progressed through their brain to be intelligently brilliant, and that humanity is at the top of its technological discovery in the history books. This is a grand deception and an outright lie. Essentially, what we have left is a collective level of the human physical body, that is now a shell for possessing forces (slave labor), that has lost its true humanity and Universal connection to life.

Through the bifurcation of amplified polarities, humanity is accelerating into the terrain where the massive consciousness struggle is taking place, over who gets control over the mind. Basically, we are in a war to control our mind, to prevent us from recovering our memories. Will one's mind be programmed and controlled to run mental beliefs of bondage and suffering which leads to insanity? Or will we be able to recover sanity and to retain memories, as we choose to consciously participate to free our minds in order to achieve liberation? This is humanities greatest challenge on earth today. Everything depends on what we choose, so that we remain mentally flexible, mentally open, and change the locus of control from our ego brain to our loving and compassionate heart. The sentience of our higher consciousness intelligence which has its locus of control in the heart, is the far superior intelligence to recover and use to access all of our memories throughout time.  

Humanitarian Values

Recently our planet shifted into the dimensional law of the Soul mental principle, of Service to Others, which is a group consciousness Soul matrix frequency. Many people need to be re-educated in these humanitarian values, which are now in governance of this dimension. Humanitarianism is the behavior of Service to Others that has a capacity to feel empathy and compassion for others and is aimed at benefiting another person, other groups or the planet. Conversely, egotism is a behavior that is acted out for personal gain or Service to Self.

To regain an understanding of humanitarian values we must learn empathy and compassion. Empathy involves understanding feelings and the capacity to feel the emotional states of others. So, the way emotions are characterized in one's personal experience is how emotions will be characterized for others having similar experiences. The ability to imagine oneself as another person, to be in their position and be able to feel what they may be feeling in those circumstances, (standing in another person's shoes), is a creative process which develops compassion.

Empathy is distinctly different from sympathy, pity, and attachment to negative emotional dramas, which act like a viral infection. Empathic concern is the feeling of compassion or concern for another, and the wish to see others better off or with happier lifestyles, fulfilling their potential. Pity is feeling that another is in trouble and in the need of help and that they cannot fix their problems themselves, described as feeling sorry for someone. Emotional contagion is when a person (especially babies, mob frenzy, leader of the pack, group consciousness) catches the emotions that others are showing, without recognizing this is happening. This is the subconscious mind resonating with that emotional state and instinctively reacting.

Emotional contagion can be dangerous. This is being at the whim of undisciplined emotional states, generating automatic impulses from the Pain Body, which can erupt into spontaneous violence when a person has psychotic break. The goal of spiritual development is to be fully present and aware of mental and emotional states and to consciously choose the psycho-emotional states one expresses, thus controlling impulses and being self-aware.

Lack of Empathy

The Controllers of the NAA can be best understood as a psychopathic personality, or identity profile, with a lack of empathy and no feeling of remorse. Narcissistic personalities and psychopaths have little to no remorse for the harm, destruction or killing they cause any person, place or thing. This lack of empathy, is characterized by the inability to feel, to experience emotional states, or to discern what another life form or person may be feeling. Lack of empathy is a mutation in the DNA of a species that has been disconnected from its Soul-Spirit, and thus suffers from genetic damage and Soul Fragmentation.

Most of the Negative Aliens and those humans serving the NAA are unable to feel, experience or express higher emotions, such as emotive and empathetic states of loving kindness or compassion. Essentially, with a lack of empathy as an Archontic Deception value system, it is easy to program killing machines, that have no remorse for their actions, and no care for the consequences of their actions. They want to shape and create as many human beings with a lack of empathy as possible.

The Negative Aliens have downloaded their genetic mutations through mind control technologies, which manifest as a severe lack of empathy within the collective consciousness of the human race, in order to control the planet to serve their agenda. A major mind control mechanism is used to enforce the cycles of Victim-Victimizer in the population of earth. That way the human race is regularly preoccupied in beliefs of internal or external violence, either playing out the roles of the victim or the role of victimizer.

Disconnected Soul = No Emotional Body

From the genetic level of their form-body templates, lack of empathy is stemming from not having an emotional body. The higher feeling and emotional-sensory bodies are the primary functions of the Soul Matrix. Without a soul body this type of disconnected being, whether human or non-human, has no feeling body except for the lower functioning of the Instinctual Mind. The 2nd Chakra functions as the Instinctual Mind and thus becomes the substitute for the instinctual levels that are expressed in some type of perceived emotional state. In truth, this Instinctual Mind, aka Pain Body, is not an emotional body.  It has been mutated from soul damage and become a distorted center of aberrant miasmatic energies and instincts that are misunderstood as "emotions". These states are not true self generated emotions they are instinctual states absorbed through the collective unconsciousness. A human body that is disconnected from the soul is like an empty shell with a repository of basic instincts.

One may not experience true states of love or the full emotional spectrum, until they begin to connect with their Soul Matrix bodies. Or until they have been able to experience a loving and open heart center (4th Chakra), from being incarnated with this Soul-Spirit connection. Many have lost their soul connection from early experiences of extreme trauma and suffering, SRA, abuse, child rape and molestation, etc. This abuse starts in early childhood, using the Archontic Deception Behavior strategies of the NAA, to create a cycle of repeated Victim-Victimizer in the population of earth. When a human is consistently victimized as young as possible, s/he grows into a victimizer. This enforces the repetition of this abusive pattern, to create more narcissists, psychopaths, and traumatized people that are disassociated from other people and lack empathy. Disassociated people are easy to mind control and possess.

The heart center is the connection point for the soul. Some genetics are more predisposed to have this capacity to feel and have an open heart, than others. Those genetics that are fully capable of feeling and generating love and higher emotional states, are those that have retained their inner spirit's Christ Seed Atom. People that are incapable of love and feelings of empathy, eventually create a black mind, which manifests into a black heart.

Black Mind leads to Black Heart 

We have a lot of people on earth that are recovering Black Magicians and are attempting to rehabilitate into Mastering Love as a force, through the requirement of the Service to Others as Law.  It is a part of their experience to find their heart and find the Spirit of Humility, through being of service, as a humble servant to the planet and its peoples, and forsaking their Service to Self, personal gains and negative ego. In these conditions, as a humble servant to God, with a heart filled to help Gods purpose of Love on the earth, they will be answered, with offers of rehabilitation. Again, the key is always the purity of the HEART!  This fact will never be derailed, even when facing incredible artificial intelligence technology and the variety of NAA mind control consciousness templates generated from that technology. Consciousness technology can be used to harm humanity or help humanity, the choice is with each of us in the purity of our heart based intention. This cannot be faked, either it is or it is not.

Consciousness technology without Mastering Love from and for God, and for all of God's creatures, creates a Black Heart through power abuses. A Black Heart is an Astral Chakra that is blocked, black and running reversals which is called "dark flowering". So, what are some of the behaviors and actions that can manifest a black heart?  What leads to its subsequent dark flowering in; a personal body, a collective body, a spiritual group or community situation, so that it becomes virally infected?

  • Greed, avarice, contempt for others, judgment, discrimination, elitist beliefs.
  • Personal gain of Service to Self as a priority over the service to the whole (at others expense).
  • Intent to cause harm, use intimidation or threats, power abuse or Controller.
  • Irrational fears of personal security, which indicate lack of faith in God or lack of direct connection experience, that promotes continual poverty consciousness.
  • Addiction through any means, drugs, alcohol, gluttony, sex, cigarettes. Any substance, which you allow to habitually control you into addiction, and to which one loses control over their bodily impulses.
  • Stealing, lying, cheating or acts of denial that perpetrate falsity or give false impressions, seeking fame and personal glorification.
  • Emotional dramas and hysterias repeated through unhealed Victim-Victimizer programming.
  • Having attachments to purchasing power or material comforts, for which one sells their soul or ethics.
  • Believing that one is a savior, messiah or guru, or that one is responsible for an act of healing, study or modality, or that you are more special or important than others.
  • Holding attachment to 3D material objects and one's creations in any way that one falsely thinks that one is the absolute creator over these objects, over Gods will or the Universal Law.
  • Suspicion, paranoia, deceptions, and desperate holding on to things that you need to let go of and surrender, because of fear or personal terror.
  • Any kind of harm or abuse inflicted upon another or self, especially with ritualistic intent, indignation or self-righteousness.
  • Blaming karma or past lives for irresponsible actions in the current lifetime, being unaccountable for one's behaviors.
  • Copyrighting spiritual body parts, intimidating and prosecuting others that have this knowledge, which belong to Universal Laws, and are therefore in the public domain for all human beings. (How can we copyright control over Christ consciousness, Buddha or God?)
  • Holding Terror or Fear for oneself, for loved ones or family members, omnipresent anxiety and trauma, leading to dissociation and lack of empathy.
  • Pride – "I did all of this work and I need to be compensated for that and given credit for all I have done", or "I am above that and better than those people." The treacherous behaviors that set up one's downfall as outlined in the Houses of Ego.
  • Abuse of Power and resources entrusted through spiritual stewardship and leadership, which represents Christ. No resource is ever in ownership. Ownership and possession of material things are a fabrication and illusion of 3D materialism. Satanists believe in material power as the first and only priority.

These are all negative-ego warning signals in one's behavior that should be rehabilitated immediately, with attitudinal adjustments. If we find ourselves often expressing anger, hatred or unforgiveness to others, in severe stress and losing impulse control (such as in the above examples), we are in a dangerous state of mind. A dangerous state of mind is also a rigid and closed mind. Change starts within. Identify the Archontic Deception (AD) behaviors and apply the GSF antidote behaviors to transform mentally rigid behaviors into open minded and spiritually healthy behaviors.  (for more info see GSF Behaviors).

Study of Moral Code

The study of moral code, imparting spiritual truth, and living within spiritual ethics is clearly and sorely required.  Many abuses go easily unnoticed, due to the warped thinking we have programmed in 3D narcissistic society. This behavioral checkpoint is our personal responsibility, and it does not matter how advanced the consciousness template is. If this part of our ego wounds have not been cleared and healed we will be infected and these wounds will be used against us. This becomes increasingly important, as more spiritual power and spiritual resources are given by spiritual light intelligence, the Christ Consciousness. The more spiritual and consciousness power we embody, the more responsibility we have to be ethical, moral, transparent, honest and aligned to the intent, consent and authority of service to God, Service to Others.

The issue is giving it our very best every day. When we live from our heart, we ask daily what we can do to serve God and Oneness? We do not have to have all the answers. With a goal of World Humanism, serving a humanitarian philosophy such as the Law of One, we must get the ego out of the driver's seat. If we do not, we will be subjected to a process of descending into creating a black mind and an even blacker heart.  We must pay heed to Christian based ethics without all the dogma, mental rigidity and ego judgment of organized religion. It is in this space that our mental and behavioral guideline is genuinely clarified. In the Christ principle, what would the Christ do? How would the Christ think and behave as a humanitarian? What is my responsibility in this moment to be true to my heart, to live ethically and in harmony with Life?

This ethical thinking and virtuous behavior will ultimately protect you.

I cannot emphasize enough the importance of the cultivation of ethics and virtues as spiritual powers of protection at this time on the earth.  This seems to be a gaping hole in many spiritual teachings, missed throughout due to secrecy, unethical, untrustworthy and immoral behaviors, from severely wounded people with power hungry egos. Their rigid minds and hearts turn black from misconduct. This is called a black heart or dark flowering and is exploited by the artificial intelligence of the NAA, that use predator mind control to make humans subservient and shut down. The black mind of negative ego destroys everything in its wake.

Those of us that are called to this knowledge, have been called here to help support the Christos mission on earth. We are being entrusted to hold more consciousness awareness and learn how to help return the planetary architecture back to human and Christ Consciousness hands, through allowing our body to be an open source structure that houses the Spirits of Christ.

Loving Heart is Salvation

Does this mean that religious organizations or others who are ignorant of this artificial intelligence and alien technology, are all dark flowered with black hearts? Are all the Ascension 5D'ers floating in the astral plane dark flowered? No, of course not. However, the challenge is knowing in one's heart, are you doing your best and are you spending time developing your personal loving relationship to God and self? When we are self-aware, we develop this conscience that tells us very clearly, what our personal spiritual ethics should be. This is not based on fear, shame or guilt, but on what it means to be a true humanitarian, to care about what happens to the planet and to the people. If we are given the tools to regenerate our bodies to loving open-hearted consciousness, and to regenerate DNA through acts of purification and love, then it's clear we have a deep moral responsibility to ourselves and to the planet. We cannot lose sight of that most important part of our heart, when we may feel personal terror, when we are exposed to knowledge of the NAA. We cannot give in to the tyranny, manipulation and fear game.

Pure Love trumps it all, period. As we become more informed, as we are exposed to more alien technology, as we gain consciousness and intelligence, we cannot ever lose our loving, tender and open heart. Our pure and Loving Heart is our only salvation.

The Human Brain

The physiological function of our brain works by complex sets of electrical patterns and neuro-chemical processes, made through a variety of impulse signals.  Some of these impulses may signal our brain from environmental and external forces of frequency, or brain signals may be internally generated from our own thought frequency. It is extremely important to know that the state of one's brain frequency is what changes and shifts one's state of consciousness. When one meditates and calms their mind, they change their brain frequency and can alter frequencies throughout the body.


Brain Frequency Chart

The human brain is composed of neurons, glial cells (that surround and protect the neurons), and blood vessels. The cerebral cortex is nearly symmetrical with left (male) and right (female) hemispheres that are mirror images of each other. The left and right cerebral hemispheres are interconnected by the corpus collosum, a very large nerve bundle on the crown. The hidden job of the crown chakra is to activate the corpus callosum to join the left and the right hemispheres of the brain, into one unified neurological and synaptic signaling function. Once the brain is unified in quality of vibrational thought pattern (female creative feeling uniting with male reasoning into thought balance), the energy of the entire body's right (male) side and left (female) side start to unify within the brain. This process of neurological unification, brain unification, thought unification and male and female energetic balance starts with the mind and consciousness, that is focused on unification (unity). This activation of higher intelligence is the process, which interconnects all layers of the complex matrices of the human body through a unified consciousness of male and female principles. When the male and female are unified within, we are able to connect to consciousness and communicate with levels of intelligence unknown to science.

Neurons are the core components of the nervous system. There are approximately one hundred billion neurons connected by more than one hundred trillion synapses in the human brain. Neurons are basically electrical on and off switches, which work in a similar way to the small transistors found in computer chips. Information is passed between neurons via the chemical synapses, which release neurotransmitters, which act on another neuron. Most neurons are connected via synapses to several thousand other neurons, making the brain's circuitry capable of connecting to a host of neural networks.

These signals between neurons occur via synapses, or specialized connections with other cells. Neurons can connect to each other to form neural networks. The key to neural function in the central nervous system is the synaptic signaling process, which is partly electrical and partly chemical. When the synaptic signaling is interrupted through toxic electrical frequencies (i.e. such as technological mind control in low EMF pulsing, harmful radiation) or the synaptic signaling is interrupted through an introduction to toxic chemicals (i.e. mercury and aluminum in vaccinations, chemtrails) the synapse will not signal. When the synapse stops functioning and/or is poisoned, the neuron will eventually die. When neurons die, humans get motor neuron and brain diseases like Alzheimer's and ALS.  Have you ever felt that headache after a vaccine? That's the feeling of your immune system trying to stop the chemicals from eating your brain's neurons.

Turning On Synapses

Neuroplasticity, also known as brain plasticity (flexibility), is an umbrella term that encompasses both synaptic flexibility (the connection of neurons) and non-synaptic flexibility (modification of action potential) to strengthen or change neuron synaptic signaling. Plasticity or flexibility in the brain affects the strength and action of neural connections and pathways. Synaptic flexibility plays a large role in a person's ability to activate higher learning and access memory functions in the brain.

This also refers to changes made in neural pathways and synapses due to changes in a person's behavior, environment, neural processes, thinking, emotions, as well as changes resulting from shifts in consciousness. Substantial changes made in thinking and in responding to various forms of stimuli can profoundly alter the pattern of neuronal activation in response to the way a person experiences or perceives reality.

This means that our direct experiences do change both the brain's physical structure (anatomy) and functional organization (physiology).

The brain can and does change or strengthen in response to the variety of levels we choose to perceive and think about in our experiences and other types of perceptions. If we grow mentally rigid, this leads to hardening our heart and becoming extremely inflexible in our thinking, especially as we grow older. The structure of our brains can be changed by what we focus our attention upon and what we choose to give value to as priority.

Thus, our brain learns by experience and is fully capable of re-programming itself to turn on synapses and increase neuronal activity, by strengthening the brain flexibility through open mindedness.

Exercising an Open Mind

Being open-minded means being receptive to new ideas, knowledge and being adaptable to change. Open-mindedness also relates to the way in which people approach the views and knowledge of others. When we are open minded, we know that others should be free to express their views and that the value of others knowledge should be recognized. When we are not threatened or scared by others point of view our body and brain stay open, receptive and relaxed. We seek to have dialogues and maintain a free information society that shares knowledge with humanitarian goals. Our goal is to stay mentally open and mentally flexible with an empathic, loving and compassionate heart, and to allow other people to speak what they believe without instigating or condoning violence. Here are some suggestions on keeping an open and flexible mind, which is crucial to keep one's heart open. Remember an open mind equals an open heart.

Prayer and Meditation

Prayer and meditation connect us to higher intelligence and have positive impacts on calming our mind.  Prayer focuses on positive emotions like love, gratitude and compassion, which allow goodness in our lives and the lives of those we pray for. Meditation reduces anxiety, stress, and depression, which helps us to find and connect to peaceful states. Being mindful improves our mental flexibility, brain elasticity and keeps neurons active. Spiritually centering ourselves on peace, prayer and contemplation of God/Universe, helps us maintain our trust in life, faith, and relaxes every part of the body. 

Gratitude

Keep reinforcing the positive things that you have in your life right now. Feel and express gratitude for the people, things, and experiences that are positive or have a silver lining for higher learning. Reinforce one's commitment to expressing love, goodness and gratitude, and to behave as ethically as Christ would.

Better Understand other People

It may be helpful to practice listening to perspectives different from our own, and to allow other people to challenge and stimulate our ways of thinking. We have an incredible array of languages, cultures, and belief systems that define a variety of viewpoints on the earth. When we are able to understand other people through their viewpoint, we are more empathic to them. We can understand how they may feel. This helps us to have compassion for people and not group them into statistics, countries, religions or some other classification system. When we classify people, we start to disassociate from the fact they are human beings, our brothers and sisters that have a right to live upon this earth peacefully.

Learn Something New

Learn how to think and explore your own learning patterns by giving yourself time and space for reflection. Notice how we are constantly bombarded by external forms of distraction. Our creative minds may need to stay sequestered from the formulas given by society, and to seek answers in the most unpredictable places, or within the silence of meditation. Do not be afraid to learn something new that requires concentration or be afraid of deeper knowledge of one's own consciousness. Stay informed and awake, be willing to see the things going on around you. Being interested in higher learning expands one's mind and consciousness.

Trust Yourself

Be aware that poor self-esteem and lack of trust in our own abilities to learn and problem solve, will close our mind and harden our heart. Do not feel intimidated by knowledge, competence or other people that criticize to shut you down. Knowing that you are a worthy, valued and loved person, stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough. Most of the fears we dwell on never come to pass. As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself. Building trust in oneself and building trust with God are the only two relationships that we really need! With those two relationships and ego surrender, all else will fall into place.

Forgiveness

To forgive another person or circumstances is the most generous thing one can do for oneself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords, which manifest painful patterns such as judgments, resentments, and anger. When we are angry it is a very destructive emotion that increases anxiety, harms our brain and closes our heart. Forgiving yourself from being angry is the most important action one can take in clearing self-sabotaging bonds of victimhood. Understanding the importance of forgiveness is that it brings you to the current state of now, rather than dwelling on past hurts and pain. This is incredibly positive for reaching states of open mindedness and freer thinking to progress forward.

Stay Aware of Balance

Know that you are a multidimensional spiritual being with a body, mind, emotions and spirit. What areas of your multidimensional being require more attention? Keeping an open mind requires that we keep growing our self-awareness and consciousness, keep developing new interests, and remain receptive to new activities and ideas. Yet, there are times we require rest, relaxation and have to let it all go in mental stillness. Thus, as a balanced and healthy person we must try to move in and out of each state of rest and activity, in order to receive the positive benefits of both.

Suggested Command for Sovereignty of Brain and Nervous System

  • Open your 12 D Shield.
  • Stabilize in your core and open a vortex field if that is part of your practice. Feel free to call upon Krystal Star Guardians or guiding beings allied with your Divine Purpose.
  • Once your shield and core feel as stabilized as you can get them, speak to your body, brain and nervous system these words:
  • My body, I speak to you as an intelligence and I speak to you with Love. I am in charge of our God Sovereign Freedom and nothing will compromise this. I will take care of you with all of my heart! (Take a moment to feel this connection come alive. Then say the following.)
  • I now command my Brain and Central Nervous System:
  • I Accept only messages that are truthful and organic to my highest consciousness in Christ.
  • I Accept only messages that support my higher good and Divine Blueprint in God Sovereign Freedom.
  • I Permit only that which supports my highest good and Divine Sovereign Purpose to Serve my God-Self.
  • I eliminate all messages that are inorganic or are harmful artificial intelligence, now.
  • Any inorganic intrusive or artificial messages, scripts or impulses are evicted and forbidden now.

As I am God Sovereign and Free, this I decree with all of my heart, mind and might to serve my God Self. Beloved Body, thank you and so IT IS. I seal and end my connection with love and gratitude. Thank you! 

Please only take what is useful for your spiritual growth and discard all the rest. Thank you for your courage and bravery to be a truth seeker.

I am the Cosmic Sovereign Law Made Manifest. I am God, Sovereign, Free!

Until next stay in the luminosity of your Avatar Christos Sophia heart path. Please be kind to yourself and each other. GSF!

With a Loving heart, Lisa

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Quintessence

Lisa Renee

 

Announcement: We will offer an Open House for group Meditation with online streaming audios on the ES website on 12/21/2012, that will begin at 11:12 am PST. From our ES community to yours, we wish all of our Light Family many loving wishes for an incredibly blessed transition time as we countdown the end of this cycle together. Please connect with us in group meditation this day to celebrate the transition of humanity at the end of this cycle and join with our group’s blessings!

Dear Ascending Family,

At this time we have multiple stellar bodies in direct alignment with Earth, as well as the Earth core and Sun preparing to align directly with the Galactic Center. This Galactic Center is the Heart of all Universal creation where birth, death, resurrection and transformation happen at the end of each evolution cycle. During the In-breath cycle of Creation, the Ascension timeline, our true God parent returns to claim us. The Father God principle, The Yod or Finger of God is pushing us to align with the Mother’s heart-womb to benevolently force our inner and outer transformation. This transformation is another push towards congruence between the inner spiritual essence and unique energies through which we are all interconnected. We must learn how to be in harmony with the Universe, in harmony with ourselves, as then we become in harmony with all things. As we live in greater harmony with our real self, the abundant feeling of being ultimately connected to a benevolent and loving Universe is assured.

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