ES Tools to use Daily as Mental Body Refocus Techniques
DAILY GOALS : MENTAL BODY HOMEWORK TO IMPROVE YOUR DAILY SELF AWARENESS
AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!
BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:
1. We have control over our opinions
2. We have control over our choices
3. We have control what we move away from ( avoid negative ego)
4. We have control over what we move toward ( allow peace)
We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth.
- Category: Clear Negative Ego
Suggested for You
Doublespeak
Manipulators tend to use Gaslighting techniques and like to take any statement that has been said and turn it around or twist its meaning in order to use it against you. Usually manipulators are good with using Doublespeak to add confusion to the conversation that will be mixed with ambiguous language that when it all adds up, does not make any logical sense. Many times it’s a lot of words, with no meaning or substance. Sometimes a part of it may make sense but the rest of the conversation has no connection to what has been said in the discussion. Doublespeak is a lack of Coherence, the person may come off as intelligent using certain words, but they are either confused or attempting to confuse others away from seeing the truth in the matter. You may have listened to this person talk for an hour, and have no idea what the point really was in the conversation, except that it derailed from the original topic. Doublespeak in relationships with close emotional bonds and will effectively destroy the trust and intimacy between people. When we use private or vulnerable issues that are used as a weapon for doublespeak manipulation, it is emotionally damaging. Speaking what you mean honestly and expressing clear, and accurate words, is extremely important. Say what you mean and do what you say.
Doublethink
Doublethink is the act of simultaneously accepting two mutually contradictory beliefs as correct, often in distinct social contexts. Doublethink is related to, but differs from, hypocrisy and Neutrality. Also related is cognitive dissonance, in which contradictory beliefs cause conflict in one's mind. Doublethink is notable due to a lack of cognitive dissonance — thus the person is completely unaware of any conflict or contradiction.
Confusion Tactics
- Confusion: Manipulators employ tactics to divert attention from the real issue, to argue and create dissent specifically with intent to confuse the issue, confuse the group, or deliberately use ambiguity or Doublespeak in order to deceive or mislead. This is many times shows up as, “do not look here, let me confuse you to stay focused on minutiae of unrelated details, or divert energy and attention to me and my agenda”.