Inquiry on Attention - Energetic Synthesis

What is your priority in your life? Where do you place your attention and focus?

Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform. For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others.

Developing Self Awareness does not happen automatically through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit.

How do your thoughts and words impact how you feel?

How do your instinctual desires unconsciously drive your behaviors?

How do hidden core beliefs affect your day to day happiness?

Do an inventory of personal thoughts and identify them as Inferior or Superior**, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the above spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying neutral association to circumstances when you fall out of inner balance.

Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking
Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom

What are your Beliefs?

Motivation influences perception, Perception influences beliefs, Beliefs influence actions.

Motivations
Perceptions
Beliefs
Actions

The three major motivation problems to overcome in the Buddhist tradition are greed, anger and delusion. If these constitute much of your motivation then your perceptions, beliefs and actions can be twisted. This may be a helpful model to help with understanding ourselves better as well as the motivation of others around us.

Building Self Esteem

Self Esteem is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual Ascension pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God's love for all of us. Once we feel love for ourselves we build inner confidence which further builds our trust with life.

: Category: Clear Negative Ego

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Narcissism And The Male Heart Wound

by Linda Marks

Disconnection is both a personal and social disease in today's world. With it come the afflictions of addictions, depression and narcissism in epidemic proportions.

For all but the last several hundred to one thousand years of human existence on this planet, we have lived in a more collective, tribal society. In such a society, much like the one author Jean Liedloff described in the Continuum Concept, babies are born with cellular expectations of a connectedness and relatedness with self, others and all of life.

From this point of view, as infants, we feel connected to life and expect life and others in our lives to both recognize us as human beings and take care of us at the most basic levels when that is required. Likewise, we expect our caregivers to help steward us through a maturation process leading to appropriate self-sufficiency that can co-exist with appropriate interdependence. We place such emphasis on working long hours, and getting so much done, that we live in an always hurrying, overprogrammed culture. We don't have time to relax, to let down our defenses, to relate deeply. The pace of life today becomes another force to maintain disconnection.

As we have moved farther away from tribal, village and community-based societies and into fragmented, disconnected nuclear family units or broken nuclear families, the sacred roles of both men and women have been lost. Men and women today are both engaged in the work culture for economic necessity and for a sense of identity and place. Many men and women alike are more distant from constant intimate daily presence in the lives of their children. Child care is often handed off to professional childcare providers, as the demands on one parent alone at home with children feels unbearable, as two parents each work and someone is needed to take care of the children or a single parent works to survive and can't be in two places at once. When working parents are lucky enough to have extended family, grandparents age into their 80's trying to surrogate parent their grandchildren. Some of the energetic, emotional and practical mentoring and mirroring from parents and extended family that were once considered a child's birthright are less available. This is true for both boys and girls.