November 2025
The Golden Kryst Templar: 8D Recoding
Lisa Renee
Dear Ascending Family,
Moving into the short burst of the incredibly intense cycle of Scorpio’s Solar Alchemy purging destructive Dark Alien Mother parasitic overlays during the Golden Kryst Templar 8D Recoding sequences may feel spatially disorienting. Along with sensing internal gaps of emotional body misalignment, akin to registering that our internal spiritual compass is sending subtle messaging to our brain that something buried deeply within is bothering us. Suddenly, waking up one day to find ourselves inserted into an even stranger landscape of AI targeted mind control frequencies where we sense something is not right with the external forces, where regular interactions with certain people, places or 3D things feel way off as the inner to outer terrain has generated a wide chasm between us and others.
- Category: Newsletter: Shifting Timelines
- Views: 10864
October - November 2025
The Golden Kryst Templar: 7D Recoding
Lisa Renee
Dear Ascending Family,
The Solar System is evolving into a Ruby Ray system hosted by Cosmic Father Ruby Sun Matrices from the 1st creation God Worlds in order to evolve the planetary Kathara Tree of Life into a Golden Kryst Template that is necessary to house the Gold Order records and Gold Sun DNA for the incoming Universal Solar Logos Christ. As we connect to our inner world and intend to explore the dimensional access of each layer, this is a profound spiritual journey of gaining self-knowledge when consciously traveling through the Tree of Life and working with each of the frequencies connected to that level of our Diamond Sun DNA strand’s cellular memory.
- Category: Newsletter: Shifting Timelines
- Views: 13003
September - October 2025
The Golden Kryst Templar: 6D Recoding
Lisa Renee
Dear Ascending Family,
Virgoan Solar Alchemy encompasses the lengthy period between September 16th and extends all the way through October 30th, which recently ignited powerful sequences of collapsing 9-11 timeline trigger events from the weaponized narratives of the recurring collective trauma timelines of Christos persecution and genocide memories that were mirrored in the horrifying public assassination of Charles James Kirk. This global event greatly impacted the planetary grid network with an acceleration of bifurcation madness that brought in another intense stage of lunar transfiguration and dark night of the soul. Along with the collective grief breaking through the trauma bonds of misplaced trust in order to fully see several deceptively evil narratives gaslighting the public, as well as the deliberate persecution and threat made against all Christians in plain view.
- Category: Newsletter: Shifting Timelines
- Views: 14175
August 2025
The Golden Kryst Templar: 5D Recoding
Lisa Renee
Dear Ascending Family,
The solar activation for Leo constellation’s fixed star Regulus ignited the Northern Star Emerald Templar Crown of the Magi, opening the Cosmic Father’s Dragon Eye for the Golden Kryst Templar 5D Recoding sequences intended for the rehabilitation of the planetary stargate’s 5D Archetypal Body, Masculine 5-Pointed Star, and the Golden Elemental Fire Tetrahedron of the Golden Lion Grid in 7D Gaia for rising the “Lion Hearted” Defender Planetary Solar Dragons. The Lion Hearted is the affectionate Guardian moniker for Gaia’s Golden Dragon Mer-Lions of the Metagalactic Core family of Metatron and Michael-Merlin’s that suffered a terrible fall into the phantom matrix when protecting the 11:11 Gates in Pegasus from NAA invasion.
- Category: Newsletter: Shifting Timelines
- Views: 26552
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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Biology of Kundalini
Dear Ascension Family,
I thought it appropriate to share kundalini resources as we go through this evolutionary phase. Many times my physical body is undergoing a very intense kundalini release with activated ascension symptom response and it has phases that it lasts for a long time at peak levels. Attempting to find nourishment is extremely difficult to frustrating, and I do not generally feel the ecstatic bliss states or vital energy. I am dealing with day to day commitments while my kundalini is burning out toxins and whatever else it is finding deep in the cellular material. Since western city life does not really support kundalini awakening or have any awareness about it, we have a challenge in that we are here to integrate into this contemporary society all the while with intense kundalini activations, transpiring simultaneously. This is one of the greatest challenges as an ascending human to find the balance in our lives as we are ascending. I am sure this is why so many of us undergoing kundalini activation isolate themselves, as the energy it takes to answer a simple question from other people, such as, how are you? What are you doing? can become a mind boggling proposition!