January 2026
The Golden Kryst Templar: 10D Recoding
Lisa Renee
Dear Ascending Family,
During the Sagittarian Solar Alchemy with the Golden Kryst Templar 10D Recoding, the themes surfacing include the hidden histories of the betrayal of the Universal Mother of Life, Tiamati Mother Goddesses, during the NAA invasion of the 10D Iran Gate that was orchestrated to enslave the planet through the utter destruction and Fall of Solar Dragon Queens during the Atlantian Cataclysm cycle. When the 10D Stargate holding the Solar Logos Christ Mind blueprint for the planetary matrix was invaded, subsequently the intruders began the terraforming operations through AI red wave cube machinery used to copy and clone the Tiamat Logos and the Tiamati Mother Goddesses and their creational KA Sun spark, which was utilized to form several phantom wormholes, typhon tunnels and artificial realities for supporting the base 10 math of the colonizers Artificial Tree of Life.
- Category: Newsletter: Shifting Timelines
- Views: 1997
December 2025
The Golden Kryst Templar: 9D Recoding
Lisa Renee
Dear Ascending Family,
In light of current events, I am starting with the macrocosm impacts of what is influencing the collective consciousness now with the Ophiuchus solar cycle of Golden Kryst Templar 9D Recoding impacting the 9th Chakra, the final layer of the monadic spirit in our personal tree of life.
- Category: Newsletter: Shifting Timelines
- Views: 19166
November 2025
The Golden Kryst Templar: 8D Recoding
Lisa Renee
Dear Ascending Family,
Moving into the short burst of the incredibly intense cycle of Scorpio’s Solar Alchemy purging destructive Dark Alien Mother parasitic overlays during the Golden Kryst Templar 8D Recoding sequences may feel spatially disorienting. Along with sensing internal gaps of emotional body misalignment, akin to registering that our internal spiritual compass is sending subtle messaging to our brain that something buried deeply within is bothering us. Suddenly, waking up one day to find ourselves inserted into an even stranger landscape of AI targeted mind control frequencies where we sense something is not right with the external forces, where regular interactions with certain people, places or 3D things feel way off as the inner to outer terrain has generated a wide chasm between us and others.
- Category: Newsletter: Shifting Timelines
- Views: 15049
October - November 2025
The Golden Kryst Templar: 7D Recoding
Lisa Renee
Dear Ascending Family,
The Solar System is evolving into a Ruby Ray system hosted by Cosmic Father Ruby Sun Matrices from the 1st creation God Worlds in order to evolve the planetary Kathara Tree of Life into a Golden Kryst Template that is necessary to house the Gold Order records and Gold Sun DNA for the incoming Universal Solar Logos Christ. As we connect to our inner world and intend to explore the dimensional access of each layer, this is a profound spiritual journey of gaining self-knowledge when consciously traveling through the Tree of Life and working with each of the frequencies connected to that level of our Diamond Sun DNA strand’s cellular memory.
- Category: Newsletter: Shifting Timelines
- Views: 14676
Suggested for You
-
ASCENSION RESOURCES
These articles, exercises, meditations and newsletters are an Introduction to the Ascension material in our library to help you begin to develop a context on your personal Ascension Journey. Along with the Guardians, my mission is to support humanity through its evolution with education, awareness and by discussing the impact of the energy shifts upon the planet, human beings and human consciousness.
Our objective is to better comprehend the symptoms we may experience of our physical and energy body's “Ascension” (the awakening process) and to explore various tools for healing and clearing ourselves as smoothly and easily as possible. From this empowered place, one can release the fear and confusion we all experience having to be dismantled from the mental programs placed upon us from the egotistic material world, and begin to feel supported throughout our spiritual awakening process.Click on the links to the left or right to read various articles of interest that I feel are of primary importance at this time.
-
Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.