Podcast

Learning to Let Go

Learn To Let Go

Our ego stories are deep-rooted, and until we begin the journey of spiritual ascension define who we believe we are as an identity. Holding on to these stories and false illusions, especially holding onto our negative ego's destructive inner demons, are major causes of fear-based subconscious reactions in the body. These unresolved conflicts result in that tight, blocked or sickening feeling in the gut that signals stress and anxiety. While these emotions certainly feel real while they last, they are in fact triggered by the negative thoughts and belief systems, the memory of a prior situation, that still remains active in the mind. Seeing the illusion of those memories, from the perspective of consciousness, your wholeness, existing in the now, is the perceptual shift that frees your mind and body. Then letting go of the past happens naturally, and you experience true emotional harmony.

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