Since the linear ego mind’s purpose is designed to perceive linear time, as in point A to point B in a straight line, it is very limited in its capacity to access a wide range of possibilities in Consciousness. It will reduce possibilities to limitations of perceptions of time and collective belief systems logic. Therefore, this is not desirable when learning to expand consciousness. Ascension topics will challenge the ego belief systems of a closed mind, so attempt to hold an open mind in the spirit of exploration. The spiral Higher Sensory Perception is an aspect of the higher mind, when attuned correctly, will observe and receive information neutrally as “sensations” or direct cognition. The spiral energy of accessing information will allow you to go beyond linear time to access much more information in no-time.
Spiraling energy is how the energetic bodies and the Universal life force energies move through time and space. As a practice to discipline your ego, learn to refocus negative or judgmental thoughts when you become aware of them as an inner dialogue. As you discipline your Negative Ego from running your life, you will acquire greater skill at HSP and reading energies. Remember the linear thoughts of the ego mind blocks higher sensory perception. Being scared or fearful of the unknown will also block HSP. There is nothing to be afraid of in facing the truth. Refresh your mental discipline tools by reviewing the “Ego Discipline Techniques” in the ES Core Triad.
Engaged Detachment
In order to develop Self Awareness of being present with the Inner and Outer Dialogues through the Observing Consciousness one will require to develop the Spirit of Discipline. Refocusing mental perception from Negative Thoughts to its Positive Polarity through Unconditional Love and Forgiveness towards the self and others. Note: focusing on positive thoughts to replace negative thoughts are the first stage of egodiscipline, the second stage is applying neutrality or neutral association through sustained focus, as in inner quiet found during meditation. This is because many people in ego behavior misrepresent neutrality as dissociative reaction to external events or others feelings. Disassociation and neutrality is not the same state of consciousness, one is disconnected from circumstances, while the latter is connected through awareness, through observer. This is called engaged detachment.
Spirit of Discipline
The Spirit of Discipline is one of the seven main spirits of Christ.
The Spirit of Discipline is what moves one from confusion to clarity in making accurate assessments in life circumstances in the effective direction and focus of one's personal time and energy. Personal discernment is a skill that is the result of the Spirit of Discipline.
The behavioral imbalances, the Negative Ego mental disease, the broken systems, the disconnected automaton “machine” mentality are apparent in the 3D environment. Without a rudder, without direction, many people feel utter confusion in the midst of accelerating chaotic energies. Finding clarity from within this massive confusion requires awareness of negative patterns and their attachments and then the focused discipline of one's Ego/Personality to clear them from controlling one's behavior into impulsive and destructive actions.
The Spirit of Discipline is the antidote to Gluttony and Waste.
Spirit of Conservation
Conservation - Being able to discern the Right Use of Action – harnesses precious time and life force energies to be more effective and impactful. Cultivate the wisdom in when to engage and learn when not to engage with others or conflicting circumstances. No person needs to justify their existence to another or to care what people think of them. Staying clear of emotional tantrums and dramas and not engaging means you do not feed the drama to escalate into chaos. Dark Forces use drama to instigate schisms and chaos between yourself and others, making us less effective and scattering our energies. Conserving energy means a stronger focus, higher consciousness is possible and one becomes more effective and productive. When we learn this skill, we gain more resources, and connection with our spiritual sources. If we waste time and energy, we reach an energy threshold that cannot be increased, draining us, and therefore dissipates its positive influence. The Spirit of Discipline and the Spirit of Conservation go hand in hand with each serving each other.
Breathing Exercise (Pranayama) - Alternate Nostril (Anuloma Viloma)