Lifting Your Veil: Surviving the Ascension Process
September 2008
Lisa Renee
Dear Family,
We are spiraling into the greater openings that are new timelines, new connections and new ways of being. As we bridge this phase into September and the fall months, many of us are being completely reconfigured and realigned to a higher sense of purpose and way of being.
We are still a little unsteady, as all we have known has or is falling away and the way we experience ourselves is under constant change. This is the major ending of our life styles, our ways of being, and all we had consciously or unconsciously participated with in the old energy structures. We cannot be what we were any longer. We cannot manifest with the superimposed ego will any longer. None of it is being supported energetically and there is a dead or null zone when we even attempt it. We are constantly corrected back into alignment and that generally means a back into a total non-active state of beingness.
- Category: 2008
- Views: 22632
Lifting Your Veil: Surviving the Ascension Process
October 2008
Lisa Renee
Dear Family,
Over the last months we have been navigated through the remnants of the exploding energetic debris with our own personal bulldozer. As the Universal Bulldozer came in to demolish our old inner residence, it's been blasting away anything that is not necessary to maintain the core foundation of our new spiritual house. In the Universe’s perfect efficiency we can see not one thing is left over, nothing is going to be waisted or unused. The Universe is telling us 'use it or lose it' and in that moment there are no more leftovers. We get exactly what is needed in every moment.
- Category: 2008
- Views: 20444
Lifting Your Veil: Surviving the Ascension Process
November 2008
Lisa Renee
At this time we have more dimensional variation of experiential realities on this planet in the current holographic reality we are sharing as a group consciousness, than in the histories of human evolution. This level of energetic expansion or evolution and sometimes constriction or de-evolution, is a part of the merging of the polarities into a neutral or zero point. What many are beginning to understand is that we must embody a new spiritual wisdom and the paradoxes inherent in such wisdom. Such as experiencing the self/no self realization first hand. We must learn greater acceptance for all things no matter how they appear. This is the deeper comprehension of the alchemical processes we undergo as a part of the internal and external synthesizing of energetic polarities. Accepting this is key in order to participate smoothly with the intense and accelerating energies on our planet today. Participating smoothly means you are not judging, emotionally invested or attached to needing a specific outcome. Attachment to a specific outcome will create suffering.
- Category: 2008
- Views: 25134
Lifting Your Veil: Surviving the Ascension Process
December 2008
Lisa Renee
Right now, is a moment in time where our human evolution has reached unchartered territory. With the vibrational choices being made at this time (see last month’s article), razor thin discernment of personal resonance is more enhanced than ever before. The multidimensional timeline and future direction of our consciousness is standing at a critical mass and is directly based upon the energetic signature and resonance being held. This is activating a level of completion in many ways that have previously influenced our experience of ourselves as a human consciousness.
As a consciousness of a species called human beings, we experience ourselves as an idea that we have had, a dream that we have had in order to experience what we believe it is to be a human being. This happens at every level of the hologram, at personal and collective consciousness levels. This is very much like understanding the nature of programming, it is a series of belief systems, values and archetypes that define an identity.
- Category: 2008
- Views: 22056
Suggested for You
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Personal Power
Dear Family,
I have been guided to write about this topic especially at this particular time. Many of us are at an all time high of stress, confusion, emotional intensity and instability in our lives. It is becoming increasingly important to learn how to create balance in your life in the midst of the escalating external chaos and major life altering changes. We will need further tools to learn how to connect to our Higher Self, manage our emotions and learn how to control our negative ego. It will take some investment of time to learn about your Multidimensional Anatomy and to learn to discipline your thoughts and control your emotional body. This is absolutely a Key of achieving Spiritual and Psychological Health as you become more Multidimensional. As you direct your personal intention and will to discipline your ego to the subservience to the Higher Self and Higher Mind you will be relieved of suffering. Whenever we are out of balance, the Negative Ego is always the cause. We must learn to discern WHICH voice to listen to and decide whom we will serve. To regain control over our non reasoning mind, the “subconscious”, we must retain our personal power and resist using it in service to the Negative Ego. I genuinely hope this information proves useful and it is with gratitude I share this with you.
Ascension Dynamics
As the planet is accelerating into the higher reality fields and their higher resonating frequency patterns, it is clear that many of us are experiencing a densification and magnification of our 3rd dimensional reality. I have been speaking of the “demarcation point” between these reality systems, the 3rd Dimensional and Multidimensional realities, as being incredibly amplified especially now.
This will continue onward and it is best to prepare ourselves and learn the tools of managing our ego system and our “mind” fields. This is why comprehending our multidimensional anatomy is crucial as once you are aware of the levels of your own being, it becomes clear on how to manage your ego and the subconscious mind. We cannot be on auto-pilot with our consciousness anymore without paying the energetic price. There are NO Neutral thoughts and this new energy cycle will prove this to us, time and time again.
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Breathwork Exercise
BREATHWORK EXERCISE
To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.