Many of us have become aware that something incredibly profound is changing on our planet. We are sharing an amazing time of consciousness expansion on the planet which affects us all at very deep cellular levels. These times have been described in the sacred texts of ancient wisdom, as well as in many metaphysical and esoteric circles as the Precession of Equinoxes, Great Platonic Year, or The Ascension. What is Ascension? ...
As a result of this transformational period during this Ascension Cycle, many people will experience changes and symptoms in all levels of their Multidimensional bodies. This will be experienced at the physical, emotional, mental and spiritual levels of their being. I refer to these changes and their related symptoms as the “Light Body Activation or Ascension Symptoms”. In my experience as an Extraterrestrial contactee, energetic practitioner, and planet gridworker, I have found that meditation, invocations and emotional clearing techniques have become necessary for people who have begun to manifest difficult light body systems. It makes the process much easier when we are informed to work with our consciousness bodies and know how to manage these symptoms and the changes we are going through. Many of these changes may include becoming aware of multidimensional consciousness, interdimensional entities, communications with otherworldly beings, recognizing nature as fully sentient, seeing deceased relatives in other timelines, increased telepathy and higher sensory perceptions.
When we have an informed awareness of our own biological spiritual evolution process, we can begin to develop a framework and understand how the Ascension Cycle impacts us personally and then, globally. Knowledge is power, and this will assist you to overcome mind control limitations and realize your inner spirit's authentic path in order to live the miracle of a synchronized, connected and divinely inspired life.
The purpose of this website is to share with you the information I have compiled in collaboration with Guardian Groups about the Ascension process, along with most effective techniques I have learned through my practice as an Ascension Guide, Starseed and Spiritual Intuitive. It is my intention to give you the tools to assist you in moving through the Ascension process, and the building of your higher light body as easily and smoothly as possible, as you go through this time of transformation into higher consciousness evolution. I look forward to sharing this Ascension information with you and in love and blessings, I thank you for joining me.
-Lisa Renee, Guardian and GSF Steward
There are a great many learning opportunities that help us gain self-mastery in the material world distractions. The most important lesson is becoming aware of these distractions, then to override them from controlling your personal force of will and 
BREATHWORK EXERCISE