September 2021
Examining Beliefs
Lisa Renee
Dear Ascending Family,
As more of humanity awakens, the range of societal problems that are purposely generating devastating harm and destruction connected to authoritarian power abuses and monstrous crimes against humanity has become increasingly evident. How can it be that so many reasonable, intelligent and good-hearted humans became grossly enmeshed in the controlled narrative and further were unable to discern egregious lies and gaslighting tactics used to perpetuate and accept these many global crimes being made against humanity? The old 3D paradigm and its control narratives are sinking fast, which means an incredible amount of data dumps filled with much more difficult disclosure related information will continue to explode into the surface view for more people to see. This will be a difficult time for many humans to mentally and emotionally process this ongoing rabbit hole of painful disclosure information revealing the brutal facts of those who have orchestrated these crimes and those who accepted the bribes to go along with the anti-human agenda. During this transition, those already awakened will find themselves being put into positions of giving reinforcement and moral support to others when they come to realize what is actually happening.
- Category: Newsletter: Shifting Timelines
- Views: 30917
August 2021
For Parents Supporting Young Children
Lisa Renee
Dear Ascending Family,
This month we are providing some supportive guidelines in alignment with the Law of One that are designed for parents and guardians of children that are under 12 years of age. The children of this Earth have a lot to contend with and need spiritually mature parents, teachers and counselors to help guide them through the incredible maze of confusion and dark interference that they are being exposed to. Dark forces know that children and teenagers are easy targets and will try to manipulate them and groom them to carry out self-harm and spiritual rejection in a variety of ways.
- Category: Newsletter: Shifting Timelines
- Views: 32090
July 2021
The Lost Knowledge of Human Civilization
Lisa Renee
Dear Ascending Family,
As the ascension and disclosure experiences are becoming more amplified, we are slowly starting to recover The Lost Knowledge of Human Civilization, which reveals highly refined periods of living in harmony with natural laws, to promote beautiful and healing environments supportive of consciousness expansion and unity intelligence. This is a momentous time for human liberation. Yet, it is also a time of awakening into greater realizations of betrayal that may be prevalent in many situations as they are being revealed to us. Trying to find balance within the expansions and contractions of this rebirthing process as it is transpiring in the midst of a hidden war over consciousness, is stretching many of us to the outer limits at this time.
- Category: Newsletter: Shifting Timelines
- Views: 92190
June 2021
Solar Coding, Crystal Body and DNA
Lisa Renee
Dear Ascending Family,
As we move through the eclipse season and into the Summer Solstice, the Sun is receiving a tremendous variation of solar streams in the form of highly refined electromagnetic frequencies from the Cosmic Founder Source Domains, directing plasma transmissions from the Pleiadian star system. These solar streams from the Pleiades are catalyzed by the return of Solar Christ Michael and Solar Christ Mary into dimensionalization, and are filled with golden cube solar codes that are transmitting activations to the human Crystal Body and DNA. During this phase, the solar coded streams are building the krystal holographic architecture to prepare for the density shift that is occurring soon which will radically change the base magnetism of the Earth and the Sun.
- Category: Newsletter: Shifting Timelines
- Views: 58871
Suggested for You
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How to Shift Mental Gears
The 5 Steps to Negative Ego Reprogramming – How to Shift Mental Gears“It is Not God’s Job to control your Mind”
RELABEL - Identify the negative thought or emotion as a distorted pattern of negative ego consciousness. This “Fear” is my Negative Ego. This is not the real me.
REATTRIBUTE - Dis-identify from the thought or emotion as you. You begin to master your emotional states and you can begin to choose. I am the eternal being, not my thoughts or emotions.
REFOCUS - Move yourself out of situation, environment or the trigger for that thought. Go for a walk, listen to music, change your focus. Affirm: Not my will but Divine.
REVALUE- Revalue the power you have given this thought or emotion to rule your life. See it for what it truly IS. Limiting you. Dis-empowering you. Robbing you of inner peace and fulfillment as a Divine being. (I am God! I am Sovereign! I am Free! )
REQUEST Help - Commit to expressing Higher Emotion and Living your Soul Purpose. Ask for help from Spirit. Meditate daily and work your tools. Be here NOW!
Tools: Core Fear matrix removal program, Emotional Clearing Techniques, Affirmations and Decrees, Ascension Meditation treatments, Mantra chant to refocus mind, 12 D sealing, Request Evolution teams to help. Ask guidance to lead you to the perfect resonance technique to assist you now. Breathe.
When you get anxious and notice a self defeating program of your ego taking over, apply breath and self forgiveness
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.

