
March 2020
Pestilence Program
Lisa Renee
Dear Ascending Family,
Humanity is in the midst of a hidden intergalactic conflict over personal sovereignty and spiritual freedom that is becoming increasingly visible in the physical material world when observing the current global events. This is a time of heightened spiritual warfare against all aspects of human freedom. This crisis event is a major milestone in the ascension timeline in which we must look deeply into our authentic core self and ask our inner spiritual guidance for the answers when addressing the greater problems humanity is facing. This is a collective dark night of the soul transition forcing us to look deeper. What kind of person do you want to be in the midst of the turmoil that is happening during the manufactured global crisis that is unraveling? Awake and aware? Asleep at the wheel?
- Category: Newsletter: Shifting Timelines
- Views: 70824

February 2020
Metagalactic Core
Lisa Renee
Dear Ascending Family,
We are living through the personal mystery of waking up to find out that earth humans have been existing in a fallen system. We are in the process of undergoing a spiritual liberation of our planet, in which everything we thought was true is being tested and challenged during this time. The Metatron Collective entered this fallen system with the mission of rebuilding the Lyran gate and helping to repair the 8D layers in the Metagalactic Core. We look at why this was necessary and how their failure and capture have become entangled with alien technologies of reversal fields, used to syphon and entrap. Recently, Guardians have been able to access pre-fall and pre-invasion templates for correcting the architecture in this present timeline. This has implications for the 8D and 9D gates, and control over movement in and out of our system.
- Category: Newsletter: Shifting Timelines
- Views: 45566

January 2020
Solar Feminine Christ
Lisa Renee
Dear Ascending Family,
This time is something we have been waiting for and working to embody for a very long time. During the last quarter of 2019, the Krystal Guardian Host’s Christos Mission has greatly accelerated into several continuous group gridwork projects made possible through an ongoing series of Paliadorian activations. These have been primarily focused upon the reclamation of the Solar Feminine Christ through the newly available embodiment levels of the Christos-Sophianic template. The ongoing themes for the reclamation of the Christos mission in 2020 include the retrieval of Solar Feminine Melchizedek aspects from the black hole system, the repair of the Mother’s code language made through the reassembly of planetary Cathar architecture, the corrections made in the instruction sets in the field designed to fully embody the Sophianic template, and the mass spiritual healing of the true female principle returning to the earth.
- Category: Newsletter: Shifting Timelines
- Views: 53025

December 2019
Fascia Crystalline Network
Lisa Renee
Dear Ascending Family,
The Fascia Crystalline Network within our body has been impacted by the lower NET mutations in the corrupted 3D elemental structure, and this connective tissue matrix is undergoing an ongoing transformation with a sequential process of re-encryption upgrades. Many of us have been experiencing the intensification of structural changes and adjustments being made to the physical matrix, which include shifts in the bone, skin, and blood matrix with extensive realignments occurring within the entire fascia connective tissue system. This physical embodiment transformation is a macrocosm Paliadorian Activation for Ray Bodies that includes a widespread gridwork project that impacts the entire earth realm, although there are those on the Ascension path that have been clearing out these metatronic reversal mutations from their consciousness body in the previous cycles. This is an extensive development in the transformation of the physical matrix and will manifest some kind of Ascension symptoms for most people. Thus, it is crucial to focus on creating the conditions for increasing mind-body awareness, taking the time for inner stillness and meditation, personal reflection and taking good care of the body through adequate rest and stress management.
- Category: Newsletter: Shifting Timelines
- Views: 55052
Suggested for You
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5 Pillars Towards Soul Purpose
Dear Family,
I was inspired to share some insights of strengthening the conviction of purpose within our own hearts. Stay in the luminosity of your heart and soul path. Know that you are not alone with these challenges and we all hold the space, love and purpose for each other as our sphere of influence grows to expand this year, not only with each other in this group, we are expanding the light in the lives we touch at every moment.
We are governed by Energetic Laws of Principle and Consciousness in this Multiverse. Here are 5 Pillars towards realizing your purpose and reinstating your divine blueprint towards Cosmic Consciousness. We are entering entirely new territory, new fields of reality and new purpose. Yet these are still the foundations to help us remember how to focus our consciousness and create a smooth transition for ourselves. Intend god-purity in our purpose and the light will show us the way. -
Breathwork Exercise
BREATHWORK EXERCISE
To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.