Introductory Articles
Getting acquainted with Ascension terms, these articles help to make it understandable.
Clear your Mind
Without developing Self Awareness and ego discipline, the untamed Negative Ego is exploited by Mind Control.
Unity is Trustworthiness
We must build Trustworthiness in order to create Unity!
Ascension Tools
These are beginner exercises, clearing techniques, and focusing tools that are a part of the ES Ascension Toolkit to help you learn foundation exercises to better develop self mastery skills.
ES Core Triad
Build your spiritual house for your highest consciousness. Practice the ES Core Triad Daily.
Love the Earth
PRACTICE FOUR: LOVE EARTH AND NATURE - Loving the Earth and all her creations, the kingdoms of nature, plants, animals and mineral, which are all alive, conscious and intelligent energy beings.

These articles, exercises, meditations and newsletters are an Introduction to the Ascension material in our library to help you begin to develop a context on your personal Ascension Journey. Along with the Guardians, my mission is to support humanity through its evolution with education, awareness and by discussing the impact of the energy shifts upon the planet, human beings and human consciousness.

Our objective is to better comprehend the symptoms we may experience of our physical and energy body's “Ascension” (the awakening process) and to explore various tools for healing and clearing ourselves as smoothly and easily as possible. From this empowered place, one can release the fear and confusion we all experience having to be dismantled from the mental programs placed upon us from the egotistic material world, and begin to feel supported throughout our spiritual awakening process.

Click on the links to the left or right to read various articles of interest that I feel are of primary importance at this time. 

Dear Ascending Family,

I have compiled the information below as the suggested introduction to gain a context of understanding the consciosuness changes that are happening on the planet now. The shift in planetry consciousness is referred to as Spiritual Awakening, Spiritual Ascension, or Expanding Consciousness during the Ascension Cycle which marks the completion of the evolutionary time cycle on the planet earth.  Many more human beings are experiencing an array of paranormal consciousness experiences, regaining other lifetime memories, developing higher sensory perception, perceiving inter-dimensional entities, and having communications with perceived Guardian Angels or Extraterrestrials, as well as multi-dimensional experiences. 

As an Ascension Guide I have experienced all of the following experiences myself since my awakening experience began in 1999. I have developed an huge body of work that is based on these direct communications and experiences of my personal spiritual awakening. That Body of work is called Energetic Synthesis and found in the following places on the internet, and my Ascension website : www.energeticsynthesis.com. Please get familiar with the website if you feel called to understand this material. 

We are required during these times to change what we believe as the accepted reality paradigm through the re-education of human value, providing human evolutionary context, and understanding that consciousness is intelligent “energy”, along with the fact that we share this Universe with many other species of life and existences. The first stages of Introduction to Ascension Theory and its evolution context, the terms and understanding the human “ paradigm shift” are offered  freely here: 

Ascension Basics Class 

Ascension Basics Class 

Learning the 12 D Shield – How to protect your energy field and bodies by learning to create a boundary of energetic space 

Controling the Mental Body Tools

ES Mental Discipline Tools 

ES and Lisa Renee Podcast, Available on ES Site and Itunes (Search for Energetic Synthesis)

ES Newsletters and Blogs

Become an ES Community Member

ES Community is a free public service website with a web based internet community forum and library which is supported entirely through its membership and donations. The membership allows the support of the free tools, content, web expenses, mentoring and the Ascension related videos. The Membership within ES Community  is intended and designed to support an Awakening and Ascending Community, through the gathering, sharing of experiences and having the spiritual awakening tools with proper empowering context, vast amounts of meditation clearings, and the core reinforcement principle of self –sovereignty whereby one learns to discern energies and entities that are here en masse on planet earth today. The core Principles of ES community are founded and based upon the Law Of One and Relationship Mastery as set Forth in those included attached word documents. 

ES has a commitment to integrity and we are working as a group with small resources to support and help as many human beings as we are capable, primarily through internet communication, to have an empowering context and tools that relieve the sensation of fear, anxiety, depression and extreme isolation when undergoing the natural and normal process of spiritual awakening. We hope these tools are of great service to you and those you feel may benefit, as you share them with others. We have provided a suggested empowerment tool in a separate email “Suggested Spiritual Homework Instructions- Building Aura Strength from Manipulation/Obfuscation” which we find indispensable and critical while undergoing spiritual awakening in the current planetary terrain. 

Our huge group project, The Hieros Gamos System (HGS), will be released freely to the public soon, and it is our hope it serves more awakening humans to empower themselves through being re-educated to build their own self-focused inner healing connections. Thank you.

Blessings on your journey, Lisa Renee, Founder and the ES Team

 

  Listen to Lisa:

Many of us have become aware that something incredibly profound is changing on our planet. We are sharing an amazing time of consciousness expansion on the planet which affects us all at very deep cellular levels. These times have been described in the sacred texts of ancient wisdom, as well as in many metaphysical and esoteric circles as the Precession of Equinoxes, Great Platonic Year, or The Ascension. What is Ascension? ...

As a result of this transformational period during this Ascension Cycle, many people will experience changes and symptoms in all levels of their Multidimensional bodies. This will be experienced at the physical, emotional, mental and spiritual levels of their being. I refer to these changes and their related symptoms as the “Light Body Activation or Ascension Symptoms”. In my experience as an Extraterrestrial contactee, energetic practitioner, and planet gridworker, I have found that meditation, invocations and emotional clearing techniques have become necessary for people who have begun to manifest difficult light body systems. It makes the process much easier when we are informed to work with our consciousness bodies and know how to manage these symptoms and the changes we are going through. Many of these changes may include becoming aware of multidimensional consciousness, interdimensional entities, communications with otherworldly beings, recognizing nature as fully sentient,  seeing deceased relatives in other timelines, increased telepathy and higher sensory perceptions

When we have an informed awareness of our own biological spiritual evolution process, we can begin to develop a framework and understand how the Ascension Cycle impacts us personally and then, globally. Knowledge is power, and this will assist you to overcome mind control limitations and realize your inner spirit's authentic path in order to live the miracle of a synchronized, connected and divinely inspired life.

The purpose of this website is to share with you the information I have compiled in collaboration with Guardian Groups about the Ascension process, along with most effective techniques I have learned through my practice as an Ascension Guide, Starseed and Spiritual Intuitive. It is my intention to give you the tools to assist you in moving through the Ascension process, and the building of your higher light body as easily and smoothly as possible, as you go through this time of transformation into higher consciousness evolution. I look forward to sharing this Ascension information with you and in love and blessings, I thank you for joining me.

-Lisa Renee, Guardian and GSF Steward

Suggested for You

  • Biology of Kundalini

    Dear Ascension Family, 

    I thought it appropriate to share kundalini resources as we go through this evolutionary phase. Many times my physical body is undergoing a very intense kundalini release with activated ascension symptom response and it has phases that it lasts for a long time at peak levels. Attempting to find nourishment is extremely difficult to frustrating, and I do not generally feel the ecstatic bliss states or vital energy. (Where is that?)  I am dealing with day to day commitments while my kundalini is burning out toxins and whatever else it is finding deep in the cellular material. Since western city life does not really support kundalini awakening or have any awareness about it, we have a challenge in that we are here to integrate into this contemporary society (the archaic world) all the while with kundalini activations, transpiring simultaneously. This is one of the greatest challenges tas an ascending human to find the balance in our lives. I am sure this is why so many of us undergoing kundalini activation isolate themselves, as the energy it takes to answer a simple question from other people, such as,  "So how are you? What are you doing?" is a mind boggling proposition! Where does one even start?

    Read more ...  
  • Clear Negative Ego

    DAILY GOALS : PRACTICE THE LAW OF ONE PRINCIPLES. 
    DISCIPLINE THE MENTAL BODY TO IMPROVE YOUR DAILY SELF AWARENESS AND CONSCIOUSNESS EXPANSION

    AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!

    BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:

    1. We have control over our opinions
    2. We have control over our choices
    3. We have control what we move away from ( avoid negative ego)
    4. We have control over what we move toward ( allow peace)

    We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth. 

    Disengaging from negativity is key to survival during these times. To disengage from negativity and its continued flow into our lives, Forgiveness of ourselves and others is key to shifting anger.

    Believe in a Higher Power and purpose greater than your Self.

    Be willing to choose something else and invite other possibilities into your life. Let Go of needing to be right.

    Choosing peace through forgiveness lets you off the hook of attachment which continues the feedline of the negative energy flow of the circumstance, person or object. Cut it off!

    Read more ...  

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