October 2012
Masculine Body Reconstruction
Lisa Renee
Dear Ascension Family,
Today is October 9th which happens to be the birthday of John Lennon, on which I happily announce the celebratory synchronicity of changing the ES newsletter title from Lift Your Veil to Shifting Timelines. Similar to Mr. Lennon's activism and efforts to Give Peace a Chance, as a Libran like myself I submit our October Newsletter with some minor changes. We have lifted the veil long enough, and it is time for us all to come out of the veiled closet into greater transparency. Now is the time to get down to the group task and business and Shift the Timelines to planetary freedom. Hence the name of our newsletter and blog series as our collaborative efforts are to protect and embody the GSF stewardship, in which we have been entrained here within the ES Community, as I am God, I am Sovereign, I am Free! Happy New Shifting Timelines to all, as sovereign and free beings in the eternal light of God Source.
- Category: Newsletter: Shifting Timelines
- Views: 39453
December 2010
The Fine Print
Lisa Renee
Dear Family,
Well just about now we need all the humor and levity we can muster. If you are an Awakened Indigo or Starseed, what has been showing up in your personal life makes you think you are living the next galactic generation of the Harry Potter storyline.
Given what is thrown at you daily, you may have been busy sending several emphatic appeals to the Celestial Management Structure asking for an Earth Mission contract renegotiation. As all your technological gadgets are either drained, dead or working intermittently, you may have resorted to smoke signals to get some attention down here. As you throw your arms up to the heavens begging for a direct intervention for more clarity in your purposes, you see a rolled-up parchment labeled Starseed Mission Upgrade. Note: See Appendix with Clause descending in your Crown chakra. With voracious excitement as you sense the new information download being fired into the neural synapses of your brain, you pass out on the couch or floor to integrate. Days later, or weeks, when you are able to stand upright for a few hours to gain some coherency, you begin to have realization as to the actual content. And you exclaim out loud: “You want me to do WHAT???”
- Category: Newsletter: Shifting Timelines
- Views: 179105
November 2011
Through the Wall in Time
Lisa Renee
Dear Family,
The planet’s energetic architecture in time-space has shifted, which allows access and exchange into another Universal Gateway since late October. We have penetrated through another portion of memory layer, a dimensional collapse in time. This collapse sources from a traumatic event that recorded itself into the Underworld timelines. As we have entered this opening into another playing field, it also comes with possibilities of elevating a new Creation. This begins sequential gateway openings for 11/11/11 and ongoing, however there is still much resistance to overcome with the negatives. Naturally these new possibilities of Creation go hand in hand with our own responsibility to accept or deny, personal sovereignty as a God Realized multidimensional being. To be realized is to be actualized in the likeness of God, a state of being radiant with the virtues of the Krystal, Christ Intelligence. As we embody the Krystal, Christ pattern, it is the Heavenly Jerusalem, the Rod and Staff Union, that can restore balance to the planet and peace to the people.
- Category: Newsletter: Shifting Timelines
- Views: 37561
November 2009
Stepping into the Unknown
Lisa Renee
Dear Family,
This month is the start of a brand new cosmic cycle that is signaling an evolutionary shift into completely unknown territories, and will be an entirely new life experience for many of us.
During the past months since July, we have been teetering in between worlds as a result of a vast influx of new cosmic frequencies and their reconnections to the axiatonal line system of our planet’s consciousness grid. This is changing the fabric of time and space as we know it. This cosmic time alignment sets the runway for what is about to transpire, which is something that has never happened before in the history of our Universe.
- Category: Newsletter: Shifting Timelines
- Views: 27371
Suggested for You
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The Earth Classroom
The Earth ClassroomOver the last several years there has been a gradual delineation of the Worlds naturally occurring. This “shifting” began to change how we perceive and experience time and space in this dimensional plane. New potential timelines for our Planet were created and began expansion into higher dimensional planes. Multidimensional experiences became easier to attain as we began to shift our senses into perceiving and integrating these newly available energies. All of these new possibilities are intersecting and opening to us during this time cycle of Planetary Ascension. This is such an incredible time to be here as the human being is accessing multidimensional potentials that have not ever existed in density before!
This Cycle of Preparation has given us the time we needed to prepare our bodies and make the “choice and decision” in how we will experience our own Planetary Ascension. This year as we feel our being accelerated into a “Hit the Peddle to the Metal” phase, our clarity of purpose will translate into a Cycle of Action perpetually present in the moment of Now.
We experience much more extreme emotional states in all possible spectrum. Finding ways to release and care for yourself is important to not allow these emotional energies to overwhelm you. Remember the Ascension process is about 99% Emotional Purification!
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.