September 2010
Opening of a Seal
Lisa Renee
Dear Family,
Since breaking into a major timeline and dimensional intersection of the next evolutionary cycle on July 17th, we are continuing to undergo a major lifestyle restructuring, as well as enduring profoundly deep cellular transmutation. As we broke through to the other side, the shockwaves generated from the sheer impact have been reverberating through our very core, our brains and third eye. The Guardian's mention this breaking through the timeline is akin to the esoteric or biblical reference of the Opening of a Seal. If you re-read the annual theme news from January, The Year of the Indigo, it will give you a clue as to what seal they are referring to. The many earthquakes on our planetary body or macrocosmic level this year have been shaking us, preparing us to open our own personal body seal or microcosmic level. Additionally, this opening seal and the mark it left as an imprint on our forehead created some scarily intense physical symptoms around our skull, brains, nerves and eyes. The recent transmission downloads and their lucid dream states have contained many variations of geometries, hieroglyphs, Hebrew letters, animals as well as flying colors and hearing inner ear ringing tones. Our pineal gland is changing and our brain is changing. It's no wonder we have been mostly sequestered and isolated the past few months, as this has not been the altered state where one can comfortably tool around town.
- Category: Newsletter: Shifting Timelines
- Views: 54071
September 2012
Rebuilding Foundation, Work in Progress
Lisa Renee
Dear Ascension Family,
This summer has been leading us through another one of those spiritual ascension developmental phases of feeling that your life is under construction or being continually evaluated in stages during a long work in progress. Many of us have had to stand back with detached observation, behind the enforced construction site yellow tape, while the demolition derby came into our reality with a wrecking ball and a bulldozer. For others we have been waiting patiently for the right time and the right place to join into the new energy stream. This has had a massive impact in many ways to our life circumstances, our relationships personal or professional, and within organizations or any other type of dynamic that has been running an obsolete energy system. These energies astrologically, cosmically, planetary or otherwise are forcing transformation into a new base setting from which to operate. For some of us this is a real testament to our ability to let go. We are being forced to let go of obsolete relationships, power imbalances and their emotional patterns, and that is not generally a fun experience, even if it is necessary.
- Category: Newsletter: Shifting Timelines
- Views: 41722
September 2009
Attunement
Lisa Renee
Dear Family,
Our Ascension themed holographic entertainment continues with the action packed feature, As the Universe Spins. The Prequel and Sequel to the former soap opera As the World Turns.
Truly this is a time to be engaged and alert to the swirling environment, yet not attached to needing it to be anything. Self sourcing is more important than ever now, which also includes the responsibility to the focused direction of our personal energies. This is a pivotal time with our frequency Attunement to Alignment, in order to integrate ourselves with the next reality timeline. Many of us are holding this timeline field for spouses, children and beloved ones that may not be participating with the ascension process at the personality level. The pressure from being an energetic anchor can feel immense at the cellular level. If you feel anxious in these intense energies and just don’t know what to do, just find the peace inside yourself. Breathe peace and calm into your body.
- Category: Newsletter: Shifting Timelines
- Views: 24919
September 2011
Letting Go of All You Know
Lisa Renee
Dear Family,
We are not turning back. The future of humanity, the future direction of the human species is at stake and the ante has been raised. We are in the best of times and the worst of times. There is no denying the level of uncertainty and the disorientation we are feeling, while in the pinnacle of this planetary energetic chaos. This rapidly increasing chaos is a result of massive changes to the fundamental energetic architecture of the planet, is an entirely necessary process to facilitate evolution into the next cycle. This chaotic peak has radically increased the environmental transparency to view how dependent humans have become on the false programs of a mind controlled reality. These mind control programs have been propagated for 3D humans to believe that the physical world and our Ego are the center of the Universe. We are now being forced to learn a deeper Universal Truth about the true Nature of Reality, and it can be very painful to realize. The Ego Nature is being destroyed in the Presence of the Supreme Nature of the Eternal Living Light. The Life Story is over as you knew it from your Ego, or 3D personality matrix. What you Thought It Was, Will Never Be. We are leaving the finite Ego Nature to Live within Cosmic Consciousness, our infinite Spiritual Nature. Our Infinite Consciousness only Lives in the Moment of Now.
- Category: Newsletter: Shifting Timelines
- Views: 49463
Suggested for You
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Non-Attachment
There are a great many learning opportunities that help us gain self-mastery in the material world distractions. The most important lesson is becoming aware of these distractions, then to override them from controlling your personal force of will and Consciousness. This is the process of non-attachment. The ultimate dismantling is the release of all Attachments, including the attachment feelings to being attached. It may be helpful to identify, locate and release attachments that bind or limit your consciousness.- Practice focusing your Consciousness on the eternal parts and meditate with the knowing that consciousness exists without your body.
- Attune to the specific distractions that keep you attached to the 3D material world. Note the distractions of attachment. Identify them and tell each one specifically that you are handing these attachments over to be released by your higher consciousness self. Affirm that you release all attachments to the force of your higher consciousness.
- Ask your Higher Consciousness to locate any Consciousness Traps and to bring them to your attention. Ask to release your attachments to the consciousness traps and that you intend, with consent and authority to be released and Freed.
- I am God! I am Sovereign! I am Free!
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.