August 2014
Expanding Consciousness
Lisa Renee
Dear Ascending Family,
Consciousness is Energy
During the Ascension Cycle the planet and humanity are undergoing vibrational shifts which radically impact the individual mind, the collective race mind and the planetary mind, all of which exist at uniquely different frequency rates of Consciousness. Each of the uniquely different frequency rates of Consciousness form a distinctive level of energetic intelligence or sentience. Sentience is the varied ability of any type of entity to have a subjective perceptual experience as a characteristic of intelligence or as a facet of developing higher sensory perception.
- Category: Newsletter: Shifting Timelines
- Views: 47409
July 2014
Sophianic Body Correction
Lisa Renee
Dear Ascending Family,
This next stage of the planetary restoration cycle is the continuance from late December 2012. The Mother's Cosmic Aether is returning to inspirit throughout the kingdoms of elemental matter. From deep inside the earth core moving up into the crust, collecting pieces on its pathway by returning them into reconstituted substances that may evolve into forms of wholeness or rehabilitation. These pieces encompass many levels of the earthly elemental kingdoms; microorganism, insect, mineral, plant, animal, all creatures which are a collective part of the planetary consciousness. Thus, we have begun another deeper phase of the Ascension cycle with the Sophianic Body Correction.
- Category: Newsletter: Shifting Timelines
- Views: 54006
June 2014
Krystal Kaleidoscope
Lisa Renee
Dear Ascending Family,
Returning from a deeply transformative Planetary Emancipation Gridwork project in a distant country, we have been burning the midnight oil to meet the requirements as an extreme effort is being made now. No matter where we are in our human or spiritual development, many feel the weight of the changes and intense pressure building in the environment. When there is applied pressure from the field there is greater chaos and the environment has been filled with these chaotic forces.
- Category: Newsletter: Shifting Timelines
- Views: 37567
March 2014
Magnum Opus
Lisa Renee
Dear Ascending Family,
We are entering the next evolution stage in the planetary consciousness fields as a result of the bifurcation in the time fields that began over six months ago. This is the split occurring between timelines, which govern humanities continued evolution and direction on the earth plane as we move into future time. This is like a galactic superhighway access into the planetary architecture that acts similar to an interdimensional routing network. This galactic network has allowed rapid soul transiting and dispersing of collective consciousness that is finally able to be elevated out of lower realms and moved into higher evolutionary pathways.
- Category: Newsletter: Shifting Timelines
- Views: 74550
Suggested for You
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Relationship Closure
As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. Relationship Closure
As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exercise is very helpful in resolving crystallized patterns in the body by stating intentions and declarations that you are forgiving, releasing and closing this particular relationship that trauma, emotional fears or other abhorrent energies that were recorded as cellular memories in your energy field.
Any time we experience shock or trauma it creates a memory imprint or residue in our energy field. To fully resolve, heal and clear these issues, recorded as traumas, in our physical body and other energy body systems, we need to become aware of that trauma in bringing it to the surface and allowing it to be released fully and with intention. Generally, I have found this helps clear and release emotional blocks much more effectively, efficiently and rapidly.
For this exercise, you will need a pad of paper and a pen or pencil. So, as you are ready with your pen and your pad of paper, let’s begin the series of questions.
When you are ready, take a deep breath and quite your mind and allow yourself to prepare for this exercise.
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.