December 2014
The Golden Gate
Lisa Renee
Dear Ascending Family,
As we are ending cycles within cycles, from planetary (26,000) to galactic (208,000) rounds, we are working hard to recover memory records of what has happened in these cycles. Collecting memory record is a process, somewhat like building a multidimensional puzzle with many pieces still missing. Recently we have picked up a few more pieces, uncovering yet another example of NAA manipulation of our time matrix, aimed at preventing us from knowing who we truly are. This is balanced with new support in the form of activations, bringing new substances in to assist with the healing process.
- Category: Newsletter: Shifting Timelines
- Views: 91876
November 2014
Consubstantiality
Lisa Renee
Dear Ascending Family,
The planet has entered another intense Magnum Opus stage of the Galactic Zodiac Law being transmitted from the Sun, which is currently being directed through the constellation of Libra. These stages of transmitting alchemical forces to aid consciousness evolution are qualities which have never been previously exposed to this planet. We have begun an evolutionary stage which alters the relationship between the spirit and the physical body through a phase transition known in alchemy as sublimation. Sublimation is used to describe an exchange of bodies and spirits similar to a laboratory phase transition made between solids and gases. The process of sublimation is to purify the primary elements within mixtures. The product of this process is called Consubstantiality. This is the alchemical process, which becomes aligned to an essence, frequency, and element, that mixes with substance and brings a new type of creation, a new composite of raw material to the earth.
- Category: Newsletter: Shifting Timelines
- Views: 40091
October 2014
Consciousness Corridor
Lisa Renee
Dear Ascending Family,
The recent lunar eclipse is the second tetrad of lunar eclipses that began this year. The first total eclipse in the tetrad took place in April 2014, the second in October 2014 and the third will occur in April 2015 with the last in the tetrad set in September 2015. When sets of eclipses occur the cosmic forces of alchemy alter frequency current and manifest new potentials in creation for shifting one's consciousness in either direction of polarity. Thus, this tetrad of lunar eclipses alter the magnetic field and magnify the Galactic Zodiac influence, the alchemical principle of the current constellation transmission into the planetary grid.
- Category: Newsletter: Shifting Timelines
- Views: 52237
September 2014
Quantum of Light
Lisa Renee
Dear Ascending Family,
For many years the Omniversal Family Tree of Krystal Star known as the Guardians, have been relaying a wide array of information about the Ascension process that our planet and human bodies undergo at the end of an Astrological Age. We are moving into another interval of the higher octave through the bifurcation of time fields, which results in the phenomena of timeline collapse. For many, this manifests as a bookend to delineate the ending of the past, such as ancestral patterns and forces many of us to undergo a resetting of our inner foundation and way of life. These phases of timeline collapse generally bring with them many levels of exit points, resetting and ego dismantling, in order to extract the false and reinstate a more accurate and progressive direction for the Soul. We must progress towards group consciousness and being of service to the whole. For those unaware of Ascension, the uninitiated or uninformed, this time can be confusing and painful to navigate.
- Category: Newsletter: Shifting Timelines
- Views: 48454
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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Biology of Kundalini
Dear Ascension Family,
I thought it appropriate to share kundalini resources as we go through this evolutionary phase. Many times my physical body is undergoing a very intense kundalini release with activated ascension symptom response and it has phases that it lasts for a long time at peak levels. Attempting to find nourishment is extremely difficult to frustrating, and I do not generally feel the ecstatic bliss states or vital energy. I am dealing with day to day commitments while my kundalini is burning out toxins and whatever else it is finding deep in the cellular material. Since western city life does not really support kundalini awakening or have any awareness about it, we have a challenge in that we are here to integrate into this contemporary society all the while with intense kundalini activations, transpiring simultaneously. This is one of the greatest challenges as an ascending human to find the balance in our lives as we are ascending. I am sure this is why so many of us undergoing kundalini activation isolate themselves, as the energy it takes to answer a simple question from other people, such as, how are you? What are you doing? can become a mind boggling proposition!