Shifting Timelines
There are many subtle force reconfigurations occurring at the quantum level of the planetary mainframe that are changing the way the external and collective energy fields organize and manifest into the world.
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Timelines
We have to move through the series of Timelines in each dimensional octave and reclaim our identity while recoding and changing the obsolete or false reality from interfering with our continued spiritual growth.
More on Timeline Mechanics
Bifurcation of Time
Bifurcation means the splitting of a main body into two parts.Thus, the planetary fields and humanity are coming to experience the next phase of the planetary Ascension Cycle, which is the nature of Bifurcation of Time.
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  • Breathwork Exercise

    BREATHWORK EXERCISE

    To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique

    Daily - Three times a day for 10 minutes or 20 Minutes Once daily

    Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

    The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

    Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

    Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..

    Breath 1-27

    Breath 28-56

    Breath 57-73

    Breath 74-108 

    After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.

     

     
  • Personal Power

    Dear Family, 

    I have been guided to write about this topic especially at this particular time. Many of us are at an all time high of stress, confusion, emotional intensity and instability in our lives. It is becoming increasingly important to learn how to create balance in your life in the midst of the escalating external chaos and major life altering changes. We will need further tools to learn how to connect to our Higher Self, manage our emotions and learn how to control our negative ego. It will take some investment of time to learn about your Multidimensional Anatomy and to learn to discipline your thoughts and control your emotional body. This is absolutely a Key of achieving Spiritual and Psychological Health as you become more Multidimensional. As you direct your personal intention and will to discipline your ego to the subservience to the Higher Self and Higher Mind you will be relieved of suffering. Whenever we are out of balance, the Negative Ego is always the cause. We must learn to discern WHICH voice to listen to and decide whom we will serve. To regain control over our non reasoning mind, the “subconscious”, we must retain our personal power and resist using it in service to the Negative Ego. I genuinely hope this information proves useful and it is with gratitude I share this with you. 

    Ascension Dynamics 

    As the planet is accelerating into the higher reality fields and their higher resonating frequency patterns, it is clear that many of us are experiencing a densification and magnification of our 3rd dimensional reality. I have been speaking of the “demarcation point” between these reality systems, the 3rd Dimensional and Multidimensional realities, as being incredibly amplified especially now.  

    This will continue onward and it is best to prepare ourselves and learn the tools of managing our ego system and our “mind” fields. This is why comprehending our multidimensional anatomy is crucial as once you are aware of the levels of your own being, it becomes clear on how to manage your ego and the subconscious mind. We cannot be on auto-pilot with our consciousness anymore without paying the energetic price. There are NO Neutral thoughts and this new energy cycle will prove this to us, time and time again.  

    Read more …