January 2016
Genetic Mutations
Lisa Renee
Dear Ascending Family,
Happy New Year! During the past few months, the planetary body has been undergoing layers of subatomic shifting in the lower particle dimensions. As a result, many of us are experiencing dramatic changes happening in our physical body. If we can stay awake in the fields of chaos while these areas of dark matter are dissolving we have the opportunity to create diamonds from out of these pressurized forces.
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- Category: Newsletter: Shifting Timelines
- Views: 51001
September 2015
Separation of Worlds
Lisa Renee
Dear Ascending Family,
During the end of this month on September 28, 2015, the final of the four consecutive total lunar eclipses known as a tetrad will take place. This month’s Blood Moon signifies the conclusion of several cycles of time in our planetary evolution and history. On the positive side, the consciousness body of the earth has evolved beyond 3D frequencies opening up new future timelines in higher dimensions. The NAA however, is invested in maintaining the lower frequencies and timelines by any means, including inorganic AI technology. The result is that the organic timelines in the first density of matter on the third dimensional earth are coming to an end.
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- Category: Newsletter: Shifting Timelines
- Views: 224117
August 2015
Transhumanism
Lisa Renee
Dear Ascending Family,
We are standing at the precipice of a massive evolutionary transformation that impacts the future development of the human race on this planet. Will we evolve as organic living consciousness or potentially, be infected and hijacked by artificial dead intelligences? Many of us can sense the red carpets of AI, being rolled toward humanity from multiple angles now.
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- Category: Newsletter: Shifting Timelines
- Views: 81339
July 2015
The Masculine Wound
Lisa Renee
Dear Ascending Family,
Through the natural and organic expansion of consciousness happening now, we are also met with attempts to use artificial and inorganic means to block it. The 2012-2017 window offers unique possibilities to access multiple timelines simultaneously. We have just come through a wave of transmissions which have opened timelines ripe for Masculine Healing. As many of us are aware, the Negative Alien Agenda (NAA) also tries to capitalize on these waves. We will discuss current NAA efforts underway to attempt to further enslave masculine energies. Some of the information on mind control and holographic inserts may sound daunting if you are new to this type of information. Please do not get into fear around this information. Stay present and neutral, use the core tools and you will not get caught up in any of the drama.
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- Category: Newsletter: Shifting Timelines
- Views: 64204
June 2015
Restoring Energetic Balance
Lisa Renee
Dear Ascending Family,
Over the last six months our planet has been integrating the flow of divine fire-water, a Universal Liquid light plasma, transmitted through the Universal Golden Gate which opened during the Sun’s intersection with the Ophiuchus constellation. This transmission has felt like a pressure for many of us, to address personal and planetary imbalances. Some of us may feel we have surrendered it all, only to find during the last six months, that there is yet another level of reveal. Revelations are also happening for extra-dimensionals who have been siphoning resources and are now being shown the door. There is more support to dig deep, to heal unresolved wounds and to Restore Energetic Balance at this time, as a new age is upon us.
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- Category: Newsletter: Shifting Timelines
- Views: 49699
May 2015
Awakening Albion
Lisa Renee
Dear Ascending Family,
In the ancient days, the oldest name for England was Albion. The names for Scotland in the Celtic languages were also related to Albion: Alba in Scottish Gaelic, Alba in Irish, and Alban in Welsh, Cornish and Breton. These names were later anglicized to Albany, which was once an alternative name for Scotland. Many myths and legends have long existed that giants were either the original inhabitants of the United Kingdom, or were the founders of the land named Albion. The mystical significance of Albion has been memorialized through poems, stories and mythos. Together they suggest the nature of Albion is related to collective human consciousness and the World Soul, to which we are all intimately connected.
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- Category: Newsletter: Shifting Timelines
- Views: 67444
April 2015
Single Soul Occupancy
Lisa Renee
Dear Ascending Family,
We live in a multidimensional world with every kind of spirit force one could imagine. With each successive portal opening, membranes that used to separate realities are collapsing, and more beings are sharing space with us. There are new levels of support for those of us on the path with this understanding and context. This newsletter will serve as an entity primer, discussing the necessity of Single Soul Occupancy, with some suggested tools for spiritual deliverance. The good news is that recent changes in the architecture have made the extraction of parasites and entities that have been plaguing this planet, much easier.
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- Category: Newsletter: Shifting Timelines
- Views: 75569
March 2015
The Portals of Consciousness
Lisa Renee
Dear Ascending Family,
All events in the spiritual realms impact and directly affect the physical world. All events in the physical world reflect what is happening in the spiritual worlds. This is true within the body and within that which manifests as the external reality.
In this newsletter we will be talking about sex and sexuality as Portals of Consciousness. The goal is to educate and empower. As we endeavor to build our spiritual house, how do we take spiritual responsibility for our sexual energies? How do these Portals of Consciousness operate? How do we protect them? Before reading further, know that some difficult topics around sexuality will be addressed including; rape and ritual abuse, genital mutilation and pedophilia. We can't make informed choices without an accurate assessment of the larger NAA game being played down here, which seeks to use and abuse our sexual energies. (If you encounter unfamiliar terms, please check out the ES ascension glossary.)
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- Category: Newsletter: Shifting Timelines
- Views: 71007
Suggested for You
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Into the Void

Those higher frequencies administered in a Stellar Activation Cycle, such as what we are experiencing now, are sourced from the Galactic and Cosmic planes and are absorbed into the stepped down layers of the Unified, Planetary and Human Energy Fields. These frequencies and light activations are absorbed at the higher plane levels and systematically descend into the various energetic layers until entering the world of form (density and matter). All life forms are energy placement holders and we act as the conduits of this energetic frequency to be penetrated through the planetary shield and its dimensional grid system. As this occurs and the frequency reaches levels of a percentage of critical mass, the grids that create the dimensional plane of “time and space” of which we experience as humans at this level of consciousness, begins to change and be altered. The reality of which we have experienced up to this point in this incarnation a nd our perception of that reality is beginning to be altered in rather drastic ways.
We are transiting through a major cycle of completion and onto another phase transition of our Ascension process. We are in an intensified cycle of evolution when the planet and its inhabitants are exposed to greater amounts of frequency and light (higher energy frequency patterns). These Higher Energy frequencies are introduced through the Unified Fields (The energy fields of all living things, individual and collective, including our planetary system) in very systematic and mechanical process that could be referred to as a Stellar Activation. As the Earth accelerates in vibratory frequency the human body and its energetic counterparts are required to also increase relative to the Earth’s increased vibratory frequency.
Those higher frequencies administered in a Stellar Activation Cycle, such as what we are experiencing now, are sourced from the Galactic and Cosmic planes and are absorbed into the stepped down layers of the Unified, Planetary and Human Energy Fields. These frequencies and light activations are absorbed at the higher plane levels and systematically descend into the various energetic layers until entering the world of form (density and matter). All life forms are energy placement holders and we act as the conduits of this energetic frequency to be penetrated through the planetary shield and its dimensional grid system. As this occurs and the frequency reaches levels of a percentage of critical mass, the grids that create the dimensional plane of “time and space” of which we experience as humans at this level of consciousness, begins to change and be altered. The reality of which we have experienced up to this point in this incarnation a nd our perception of that reality is beginning to be altered in rather drastic ways.
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.

