September 2017
Overcoming Fear
Lisa Renee
Dear Ascending Family,
To Overcome Fear, we must comprehend the real reasons we feel afraid and realize that our fears are pointing to the places within us that need attention. Many humans have taken on the fear based predator mind belief systems or alien mind control for the purpose of consciousness enslavement. All people that indulge in unrestrained and uncorrected negative emotional states of fear will attract demonic or dark spirits, which generate energetic blockages and cords in our lightbody. At this critical juncture during the bifurcation shift, each person is choosing if they want to exist in spiritual bondage or freedom. To support this process, we look directly at Fear to show us the spiritual lessons we have yet to master inside of ourselves and where darkness is blocking us from finding harmony in our direct relationship with God.
- Category: Newsletter: Shifting Timelines
- Views: 65638
August 2017
Historical Timeline Trigger Events
Lisa Renee
Dear Ascending Family,
This month we have an increased opportunity to break through our amnesiac barriers and memory wiping, to regain personal knowledge that connects us with the truth of our own experience, at individual, collective and galactic levels. Our higher spiritual identity exists beyond the energy reversals and siphoning machinery that generates the false AI timelines in the descending matrix. As a natural part of spiritual Ascension, we are intersecting with an opening where the true historical record can be more easily recovered. Our higher consciousness body may be surfacing memories that need to be felt, witnessed and reintegrated. The opportunity during this time is to become freed from the impacts of the lower matrices of the dimensional blending experiments of the NAA, and to exist above the artificial grids of the AI timeline network. To support this process, we will take a helicopter ride over some of the most impactful Historical Timeline Trigger Events to help us recover our memories and return any parts of ourselves that we can recollect at this time.
- Category: Newsletter: Shifting Timelines
- Views: 119525
July 2017
Grounding Mechanism
Lisa Renee
Dear Ascending Family,
This month we discuss the fundamental understanding that the Grounding Mechanism for the human and planetary body is reconfiguring into different and higher functions.
Currently there are sweeping changes occurring to the planetary architecture which are impacting the human body and collective consciousness in a variety of ways, putting stress upon the physical, mental, emotional and spiritual layers in order to adapt to the laws of structure in the next harmonic universe. The world of forces as we have known them on the earth are fundamentally changing their patterns of movement. Transiting into the next harmonic universe requires that the cellular record, the birth imprint in our lightbody, be altered so that our consciousness is able to synchronize with the higher frequency timeline or ascending spaces that exist without alien machinery. For some groups the arc of this ascending pathway to evolve beyond 3D earth mind control is longer, for others it is shorter or even happening now. We must transform our consciousness into more loving, kind and unifying thoughtforms, or suffer the consequences of our unconscious actions that pull us down into density like a lead weight. The density of these unconscious forces, carry us into the magnetic pull of black force interaction that works like a vacuum sucking down everything in its path to be dragged into the black void of space.
- Category: Newsletter: Shifting Timelines
- Views: 45805
June 2017
Divide and Conquer Tactics
Lisa Renee
Dear Ascending Family,
Our Krystic families that live in the higher creational realms share the same Universal truths of unity that we are working to reveal for humanity, as we awaken to remember our real origins during the Ascension Cycle. We know that this advanced civilization based on unity consciousness and Christ principles exists and is our true home and origin. Yet, as we are embodied on the earth at this time, we have been trained in the Divide and Conquer strategies of the anti-Christ. This month we look at the particular strategies being used against humanity in the war over consciousness. During this pinnacle time in the ascension, we are aligning every light fiber fully with unity consciousness. Our spiritual family does not understand these warfare methods from where they are in higher realms. So, it is up to each of us to recognize these Divide and Conquer strategies in action and not unknowingly feed energy into them.
- Category: Newsletter: Shifting Timelines
- Views: 37092
Suggested for You
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Clear Negative Ego
DAILY GOALS : PRACTICE THE LAW OF ONE PRINCIPLES.
DISCIPLINE THE MENTAL BODY TO IMPROVE YOUR DAILY SELF AWARENESS AND CONSCIOUSNESS EXPANSION
AFFIRMATION: I AM GOD! I AM SOVEREIGN! I AM FREE!
BEFORE GETTING STARTED IT IS IMPORTANT TO NOTE THAT WE ONLY HAVE CONTROL OVER THE FOLLOWING THINGS:
1. We have control over our opinions
2. We have control over our choices
3. We have control what we move away from ( avoid negative ego)
4. We have control over what we move toward ( allow peace)
We only have to control what thoughts we choose to honor, what choices we make, and what we accept in our lives and create a boundary to avoid. It is also helpful to develop an accurate assessment of this reality and accept our soul agreement to be here during the end times as this gives context to our current challenges on planet Earth.Disengaging from negativity is key to survival during these times. To disengage from negativity and its continued flow into our lives, Forgiveness of ourselves and others is key to shifting anger.
Believe in a Higher Power and purpose greater than your Self.
Be willing to choose something else and invite other possibilities into your life. Let Go of needing to be right.
Choosing peace through forgiveness lets you off the hook of attachment which continues the feedline of the negative energy flow of the circumstance, person or object. Cut it off! -
Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.

