January 2017
Poverty Consciousness
Lisa Renee
Dear Ascending Family,
As many of us may be sensing, over this next year we will likely see the cracks in the old paradigms and systems grow wider. We are in a unique position during the bifurcation, to begin to lay the seeds for the new cycle in ourselves. This is a time to ask ourselves what we truly value and examine anything that keeps us from living in alignment to those values. In the coming years there will be opportunities for trustworthy people to rise to leadership to help lay the groundwork to co-create global humanitarian based systems. This newsletter will take a deeper look at the origins and manipulation of currency, how resources are stolen and redirected toward anti-life and enslavement agendas, and why the poverty consciousness is one of the NAA's preferred consciousness traps.
- Category: Newsletter: Shifting Timelines
- Views: 94669
December 2016
Violating Laws of Nature
Lisa Renee
Dear Ascending Family,
This month we are attempting to comprehend the social engineering that shapes earth based human culture into an anti-human, anti-life or death culture. Until we have an accurate assessment of where this is coming from, we cannot take responsibility for our part in it or shift out of it into true freedom and conscious co-creation. It has recently become clear that all crimes against humanity perpetrated in this last cycle will be known on the higher planes and intergalactic communities. Those who operate behind the scenes with impunity on earth, who feel above the Natural Law are on record. May we be supported in moving toward greater disclosure and truth while embodied here, to support the full realignment with the Natural Laws of this Universe, both individually and collectively.
- Category: Newsletter: Shifting Timelines
- Views: 48141
November 2016
Increasing Sentience
Lisa Renee
Dear Ascending Family,
This month, we learn more about Increasing Sentience and the main collective consciousness forces involved in spiritual warfare on this earth. Currently massive internal power shifts are occurring that reorganize the hierarchy of the main players in the Controller groups that have been exerting the dominate world power. The shake up within the Power Elite network is revealing the darkest underbelly of deception, corruption, bribery and disturbing abuses of power that include clear evidence of Satanic Ritual practices. For those unprepared for the layers of disclosure and revelations of the greater truth that exists in the highest echelons of the power brokers such as those players in government, politics, finance, high society, and entertainment, these can be painful and desperate times. If we look to the surface, the deceptions of the 3D façade are crumbling away and those with the eyes to see are observing how far down the rabbit hole really goes. These are the darkest areas filled with many different narratives of gross abuses of power and deceptions being carried out through the mainstream media to brainwash people into believing that we live in a free society.
- Category: Newsletter: Shifting Timelines
- Views: 45771
July 2016
Timelines Shift
Lisa Renee
Dear Ascending Family,
We are nearing a time of more visible and tangible changes for the planet and for the collective consciousness of humanity. For those of us who are able to participate consciously in this process these changes are very encouraging, even as the workload feels like it is increasing. For those who are not able to consciously participate, they will be participating none-the-less. As planet Earth shifts her station of identity and moves into her soul embodiment, all those who keep their bodies will make this transition with her. We may soon witness a collective Dark Night of the Soul, as humanity unknowingly moves onto a higher frequency platform, causing all that has been unseen, unhealed, and unintegrated to bubble to the surface. As chaotic as this may appear in the outer scape, the pressures being applied are essentially supportive. In this newsletter we will delve deeper into the mechanics of this unfolding process, in order to better understand how we might best participate with these changes at both micro and macro levels.
- Category: Newsletter: Shifting Timelines
- Views: 210806
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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Personal Power
Dear Family, I have been guided to write about this topic especially at this particular time. Many of us are at an all time high of stress, confusion, emotional intensity and instability in our lives. It is becoming increasingly important to learn how to create balance in your life in the midst of the escalating external chaos and major life altering changes. We will need further tools to learn how to connect to our Higher Self, manage our emotions and learn how to control our negative ego. It will take some investment of time to learn about your Multidimensional Anatomy and to learn to discipline your thoughts and control your emotional body. This is absolutely a Key of achieving Spiritual and Psychological Health as you become more Multidimensional. As you direct your personal intention and will to discipline your ego to the subservience to the Higher Self and Higher Mind you will be relieved of suffering. Whenever we are out of balance, the Negative Ego is always the cause. We must learn to discern WHICH voice to listen to and decide whom we will serve. To regain control over our non reasoning mind, the “subconscious”, we must retain our personal power and resist using it in service to the Negative Ego. I genuinely hope this information proves useful and it is with gratitude I share this with you.
Ascension Dynamics
As the planet is accelerating into the higher reality fields and their higher resonating frequency patterns, it is clear that many of us are experiencing a densification and magnification of our 3rd dimensional reality. I have been speaking of the “demarcation point” between these reality systems, the 3rd Dimensional and Multidimensional realities, as being incredibly amplified especially now.
This will continue onward and it is best to prepare ourselves and learn the tools of managing our ego system and our “mind” fields. This is why comprehending our multidimensional anatomy is crucial as once you are aware of the levels of your own being, it becomes clear on how to manage your ego and the subconscious mind. We cannot be on auto-pilot with our consciousness anymore without paying the energetic price. There are NO Neutral thoughts and this new energy cycle will prove this to us, time and time again.