August 2018
Checkerboard Mutation
Lisa Renee
Dear Ascending Family,
We are witnessing some positive tipping points in the war over consciousness as the earth is naturally dropping density, which means moving beyond the influence of some alien machinery used to run reversals in the earth grids. The planet is going through a 6D-7D wing building, which is the first level of hierogamic union, making this level of consciousness embodiment more available to humanity now. This has special significance to the fulfillment of the Paliadorian Covenant and the rehabilitation of the Michael Christ and the Gold Ray Seraphim. The United Kingdom has been a focus recently in viewing why sexual energies are so targeted and manipulated as an energy source. Sharing updates on the Nibiru Diodic Crystal (NDC) under Stonehenge primarily controlled by the Thoth, Enki, and Enlil Collectives from Nibiru, and its relationship to the main collection center for sexual misery energy harvesting called the Nephilim Reversal Grid or NRG network. As they are losing ground the NAA are trying to advance forms of sexual misery and confusion, which essentially act to reverse, split and block gender principles from unifying, to further feed these reversal grids. We look at gender principles in DNA codes, the impact of unplugging or scrambling DNA that contains genetic time codes, which influence stations of identity and control over the timelines of earth. If you have recently had that sense that you are shifting your position in time and space, I hope that you find this information supportive for connecting the dots.
- Category: Newsletter: Shifting Timelines
- Views: 67978
July 2018
Subconscious Programming
Lisa Renee
Dear Ascending Family,
As many are probably experiencing, the shift into the next harmonic universe is bringing slow and steady changes to us all. This is a time to stay flexible and relaxed, without expectations or a need to know. With so much movement and change, the one thing we have control over is the direction and quality of our consciousness. Progressive planetary shifts are being mirrored in the human light body and catalyzing specific challenges for our collective human family. The controllers are rolling out new forms of AI to try and thwart shifts in consciousness. For some this will be a time of personal growth, of getting to pieces you could not get to before and breaking through old patterns, for others a time of incredible expansion into new templates and embodiment potentials. For all of us, this time of change requires taking special care to maintain calm and clarity, as we witness bubbles of chaos surface through the cracks of bifurcating realities.
- Category: Newsletter: Shifting Timelines
- Views: 47182
June 2018
Crystal Core
Lisa Renee
Dear Ascending Family,
Currently, there is immense activity occurring underground as the result of the earth's Crystal Core activation. This has ignited new arterial pathways running liquid crystal frequencies throughout the earth's crystalline grid, establishing new circuitry and lightbody code in the horizontal, vertical and diagonal intergalactic communication lines. This is very encouraging and seems to be a part of the morphogenesis happening now, where changes in the quality of energy in a system allow profound changes in the expression of that energy into a variety forms and structures.
- Category: Newsletter: Shifting Timelines
- Views: 69155
May 2018
Abuses of Power
Lisa Renee
Dear Ascending Family,
In these tumultuous and challenging times of great transition for humanity, we are being forced to repeatedly observe how the values and organizing principles of current human culture have been shaped to distort natural laws and subvert human heart-based values. The main pillars of society have been built to enslave the masses and extract resources for those at the top and their corrupt minions, willing to turn on their fellow human beings. If we look at the main problems created in the world, they have been built upon inverted values, enforced by the controller archetype of the False King of Tyranny.
- Category: Newsletter: Shifting Timelines
- Views: 37747
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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Ascension Tools
These are beginner exercises, clearing techniques, and focusing tools that are a part of the ES Ascension Toolkit to help you learn foundation exercises to better develop self mastery skills. At this time it is especially important to begin to be aware of your personal energies and where you place your attention and focus. It is also important to comprehend the world of forces we interact with every day and what you choose to invite into your auric field or not. It is suggested to practice the use of the 12 D shield daily and to learn to protect your bodies energies through sustaining inner life force. You will find the 12 D shield technique audios and videos freely throughout this website. Along with the Guardians, my mission is to support humanity through its evolution with education, awareness and by discussing the impact of the energy shifts upon the planet, human beings and human consciousness.
Our objective is to better comprehend the changes we undergo in our life and understand the symptoms we may experience of our physical and energy body's “Ascension” (the awakening process) and to explore various tools for healing and clearing ourselves as smoothly and easily as possible. From this empowered place, one can release the fear and confusion we all experience having to be dismantled from the mental programs placed upon us from the egotistic material world, and begin to feel supported throughout our spiritual awakening process.
Click on the links to the left and pay attention to your inner guidance to lead you to the tools you may need. These are the core foundation tools that I feel are of primary importance at this time.