Shifting Timelines
There are many subtle force reconfigurations occurring at the quantum level of the planetary mainframe that are changing the way the external and collective energy fields organize and manifest into the world.
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Timelines
We have to move through the series of Timelines in each dimensional octave and reclaim our identity while recoding and changing the obsolete or false reality from interfering with our continued spiritual growth.
More on Timeline Mechanics
Bifurcation of Time
Bifurcation means the splitting of a main body into two parts.Thus, the planetary fields and humanity are coming to experience the next phase of the planetary Ascension Cycle, which is the nature of Bifurcation of Time.
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Suggested for You

  • Introduction to ES Material

    Dear Ascending Family,

    I have compiled the information below as the suggested introduction to gain a context of understanding the consciosuness changes that are happening on the planet now. The shift in planetry consciousness is referred to as Spiritual Awakening, Spiritual Ascension, or Expanding Consciousness during the Ascension Cycle which marks the completion of the evolutionary time cycle on the planet earth.  Many more human beings are experiencing an array of paranormal consciousness experiences, regaining other lifetime memories, developing higher sensory perception, perceiving inter-dimensional entities, and having communications with perceived Guardian Angels or Extraterrestrials, as well as multi-dimensional experiences. 

    Read more …

     
  • Breathwork Exercise

    BREATHWORK EXERCISE

    To Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique

    Daily - Three times a day for 10 minutes or 20 Minutes Once daily

    Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

    The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

    Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

    Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..

    Breath 1-27

    Breath 28-56

    Breath 57-73

    Breath 74-108 

    After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.