September 2014
Quantum of Light
Lisa Renee
Dear Ascending Family,
For many years the Omniversal Family Tree of Krystal Star known as the Guardians, have been relaying a wide array of information about the Ascension process that our planet and human bodies undergo at the end of an Astrological Age. We are moving into another interval of the higher octave through the bifurcation of time fields, which results in the phenomena of timeline collapse. For many, this manifests as a bookend to delineate the ending of the past, such as ancestral patterns and forces many of us to undergo a resetting of our inner foundation and way of life. These phases of timeline collapse generally bring with them many levels of exit points, resetting and ego dismantling, in order to extract the false and reinstate a more accurate and progressive direction for the Soul. We must progress towards group consciousness and being of service to the whole. For those unaware of Ascension, the uninitiated or uninformed, this time can be confusing and painful to navigate.
- Category: Newsletter: Shifting Timelines
- Views: 44965
August 2014
Expanding Consciousness
Lisa Renee
Dear Ascending Family,
Consciousness is Energy
During the Ascension Cycle the planet and humanity are undergoing vibrational shifts which radically impact the individual mind, the collective race mind and the planetary mind, all of which exist at uniquely different frequency rates of Consciousness. Each of the uniquely different frequency rates of Consciousness form a distinctive level of energetic intelligence or sentience. Sentience is the varied ability of any type of entity to have a subjective perceptual experience as a characteristic of intelligence or as a facet of developing higher sensory perception.
- Category: Newsletter: Shifting Timelines
- Views: 46256
July 2014
Sophianic Body Correction
Lisa Renee
Dear Ascending Family,
This next stage of the planetary restoration cycle is the continuance from late December 2012. The Mother's Cosmic Aether is returning to inspirit throughout the kingdoms of elemental matter. From deep inside the earth core moving up into the crust, collecting pieces on its pathway by returning them into reconstituted substances that may evolve into forms of wholeness or rehabilitation. These pieces encompass many levels of the earthly elemental kingdoms; microorganism, insect, mineral, plant, animal, all creatures which are a collective part of the planetary consciousness. Thus, we have begun another deeper phase of the Ascension cycle with the Sophianic Body Correction.
- Category: Newsletter: Shifting Timelines
- Views: 52714
June 2014
Krystal Kaleidoscope
Lisa Renee
Dear Ascending Family,
Returning from a deeply transformative Planetary Emancipation Gridwork project in a distant country, we have been burning the midnight oil to meet the requirements as an extreme effort is being made now. No matter where we are in our human or spiritual development, many feel the weight of the changes and intense pressure building in the environment. When there is applied pressure from the field there is greater chaos and the environment has been filled with these chaotic forces.
- Category: Newsletter: Shifting Timelines
- Views: 36608
Suggested for You
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.
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12th Dimensional Shield
We will go over some spiritual homework that is suggested to strengthen your aura and to build your body to repel manipulation or obfuscation, which is confusion. The 12th Dimensional Light Shield is an excellent way to build the integrity of your lightbody while repelling negative or dense energies from sticking to your energy body (aura).
So our core support practice is you wake up in the morning and your first step is to make a daily declaration of your intention to resolve the authority problem between the ego personality and God. And that can be simply stated in these words or words of your own that feel emotionally charged and connected to you such as:My declaration of intention to serve my source.
I commit to serve my highest power fully completely and totally.I am God. I am Sovereign. I am Free.