February 2010
The Rite of Passage
Lisa Renee
Dear Family,
As a result of the massive influx of frequency introduced into our Planet's energy field last November, we've been moving through a three month cycle. Whenever we go through a major planetary shift such as this one, we will notice that there is a pattern of energy assimilation that we all undergo at some level. This is the Spiritual Ascension pattern of Download, Process, and Integrate. Download is to be initiated into new frequency, Process is to assimilate these energies and rearrange or delete obsolete patterns in our auric blueprint, and Integrate is to anchor in these updated patterns to experience a different perception of reality. These energies work in Triads or patterns of three. You will note 90 days after major energy events you will be dealing with the results of those energies by having to make changes or adjust to circumstances that impact your external physical world. This last cycle of energies is starting to radically impact our personal lives bringing much needed change into our physical reality now. We are all impacted by these energies whether we participate with them or not. What is transpiring during these times is a planetary evolutionary event that impacts every level of our relationship to the Universe.
- Category: Newsletter: Shifting Timelines
- Views: 28098
March 2012
How Much Are You Willing to Know
Lisa Renee
Dear Ascension Family,
Those of us that have been clarifying our new identity as we move into the next stage of our emergence into the world, are starting to sense that we are being pushed through our limits, to be catapulted into some level of the stratosphere. Wherever we are, whatever we do, we are getting a big push. Some of us are getting pushed to get up to speed to reeducate our belief system, to get over our delusions, to get our inner or outer work done to show up for something new in a big way. Some of us are having physical accidents, business disappointments, personal chaos and emotional tragedies. Some of us are being pushed hard in whatever level of self-mastery we have signed up for. Many of us feel like we have not had restful sleep for weeks, with all of this energetic pressure and pushing. All of this activity, no matter what form it takes in your life, within your spiritual purpose is about one thing, PAY ATTENTION. There are an incredible amount of forces pushing energetic chaos and disruption in the environment. Do not fall asleep at the wheel and let the auto pilot drive the car. This means that you are in the driver’s seat, hands firmly on the wheel, paying attention to the road in front of you. Don’t look at the GPS, or text on your phone, pay attention to what’s in front of you.
- Category: Newsletter: Shifting Timelines
- Views: 45092
March 2010
Code of the Blue Nile
Lisa Renee
Dear Family,
Another level of critical mass has been reached, with Galactic Source frequency and its connection that opens various vortexes into the planetary grid structure itself.
This allows for more in depth revelation of the problems existing within the structural integrity of the planetary body and therefore the human body. Once we and Guardian consciousness can see where the problem exists, we are then able to reconcile the problem through the healing of the template or giving that consciousness a choice directly to rehabilitate that damaged portion of itself. The choice must be made by each being on its own cognizance. All choices with intention have a consequence and these consequences are amplified at this time.
- Category: Newsletter: Shifting Timelines
- Views: 54987
March 2011
Changing of the Guard
Lisa Renee
Dear Family,
By the time some of you are reading this March newsletter you should be back standing nearly upright again. However, like many of us in the Ascension crew, in recent weeks we have been maintaining a constant horizontal position nearly steamrolled to the floor at times. Activations upon activations coming in from all 360 degrees are hitting multiple bodies and buzzing nearly nonstop through our energy nadis and neurological system. Since mid February we have had massive sound waves at a vertical and horizontal axis collide and create an incredible impact on the planetary magnetic field. Not only are these Stellar Activations occurring in preparation for another mid March shifting of consciousness, we are also in an incredibly heavy period of geo magnetic change from an onslaught of solar storms. Activations galore have had our bodies nervous system offline, when you’re left horizontal during the day or recalibrating many times daily. In fact, if your nervous system and head are buzzing you may want to work with the ES, EMF Field calibration to smooth out your jangled nerves.
- Category: Newsletter: Shifting Timelines
- Views: 41020
Suggested for You
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Facing Fears
LEAVE BEHIND THE PAST AND EMPOWERING YOUR FUTURETo move forward and evolve as human beings our fears must be challenged, demystified and dismantled. This is a huge part of the Ascension process. We are accelerating so fast in these days of huge transformation, that every fear in the human spectrum of experience is raising its head for us to face , as it wells out from deep within us.
It takes all of our inner strength and courage to face our fears. By allowing fear to control or hinder us we are giving up more than we feared losing in the first place. When we allow fear to hinder us from being you we need to be at the authentic levels we are not disclosing who we really are to ourselves and to the world. It is like disowning a part of ourselves.
Below is a simple meditation exercise to bring fears up with clarity so you can address the root of the fear itself. Many times the fears we have are vague and not at all what we “ think” they are. Explore them, challenge them, and embrace them to move you past old patterns. Moving past fear, brings us into greater clarity and then into more personal power.
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Breathwork Exercise
BREATHWORK EXERCISETo Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System, Mental Relaxation Technique
Daily - Three times a day for 10 minutes or 20 Minutes Once daily
Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breath naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)
The goal is to focus on your breath Inhale and "feel" the in-breath as "cool" air inhaling and follow the stream of breath within your passages and exhale the "warm" air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a " witness" function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.
Section your 108 Breaths into 4 counts ( quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.
Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count..
Breath 1-27
Breath 28-56
Breath 57-73
Breath 74-108
After mastering this technique, focused or guided meditation and visualization techniques become much more easy to achieve.